Shake and Bake
Workouts
Wednesday 7/22/20 @ 10:47 AM
540kj
80rpm
45%
19mph
Friday 4/17/20 @ 11:2 AM
✅
657kj
84rpm
48%
21mph
Tuesday 9/17/19 @ 11:13 AM
467kj
79rpm
36%
20mph
Monday 8/31/20 @ 10:23 AM
✅
527kj
86rpm
48%
21mph
Monday 3/16/20 @ 11:24 AM
270kj
80rpm
45%
19mph
Friday 8/7/20 @ 10:43 AM
✅
334kj
87rpm
47%
21mph
Thursday 10/31/19 @ 11:56 AM
441kj
78rpm
48%
20mph
Wednesday 10/30/19 @ 10:2 AM
✅
473kj
84rpm
47%
20mph
Saturday 4/6/19 @ 12:8 PM
398kj
80rpm
45%
19mph
Tuesday 2/19/19 @ 11:13 AM
✅
466kj
82rpm
48%
20mph
Tuesday 3/5/19 @ 1:2 PM
380kj
83rpm
43%
18mph
Sunday 2/24/19 @ 3:2 PM
✅
491kj
84rpm
48%
21mph
Friday 4/20/18 @ 12:43 PM
405kj
79rpm
40%
17mph
Saturday 2/16/19 @ 1:59 PM
✅
633kj
83rpm
47%
20mph
Monday 12/3/18 @ 1:47 PM
381kj
82rpm
43%
18mph
Thursday 9/13/18 @ 9:50 AM
✅
446kj
82rpm
47%
20mph
Wednesday 5/16/18 @ 1:6 PM
318kj
68rpm
48%
17mph
Wednesday 5/16/18 @ 9:41 AM
✅
451kj
81rpm
47%
20mph
Saturday 4/21/18 @ 12:41 PM
319kj
71rpm
44%
17mph
Sunday 4/22/18 @ 1:39 PM
✅
405kj
81rpm
45%
19mph
Workouts
540
kj
Wednesday 7/22/20
270
kj
Monday 3/16/20
441
kj
Thursday 10/31/19
398
kj
Saturday 4/6/19
380
kj
Tuesday 3/5/19
405
kj
Friday 4/20/18
381
kj
Monday 12/3/18