Shake and Bake
Workouts
Monday 5/4/20 @ 10:37 AM
✅
427kj
80rpm
46%
19mph
Monday 8/19/19 @ 11:30 AM
352kj
80rpm
43%
18mph
Friday 4/26/19 @ 3:0 PM
✅
444kj
81rpm
47%
20mph
Saturday 1/5/19 @ 2:20 PM
438kj
87rpm
45%
20mph
Monday 6/8/20 @ 11:32 AM
✅
499kj
87rpm
46%
21mph
Thursday 2/7/19 @ 12:41 PM
448kj
85rpm
45%
20mph
Tuesday 5/22/18 @ 12:12 PM
364kj
70rpm
48%
18mph
Tuesday 5/15/18 @ 12:13 PM
✅
406kj
87rpm
43%
19mph
Tuesday 5/7/19 @ 11:11 AM
264kj
77rpm
44%
18mph
Tuesday 5/7/19 @ 12:42 PM
✅
298kj
86rpm
44%
19mph
Sunday 4/28/19 @ 2:6 PM
613kj
79rpm
48%
20mph
Tuesday 4/30/19 @ 8:37 PM
✅
637kj
82rpm
48%
20mph
Tuesday 12/18/18 @ 1:50 PM
247kj
79rpm
43%
18mph
Sunday 3/3/19 @ 1:55 PM
✅
293kj
86rpm
44%
19mph
Tuesday 1/29/19 @ 12:40 PM
363kj
78rpm
44%
18mph
Sunday 1/27/19 @ 2:37 PM
✅
426kj
86rpm
44%
19mph
Wednesday 4/11/18 @ 12:25 PM
395kj
77rpm
41%
17mph
Friday 11/23/18 @ 2:15 PM
✅
589kj
80rpm
48%
20mph
Monday 6/4/18 @ 12:42 PM
430kj
70rpm
46%
17mph
Thursday 6/7/18 @ 1:0 PM
✅
569kj
85rpm
45%
19mph
Workouts
352
kj
Monday 8/19/19
438
kj
Saturday 1/5/19
363
kj
Tuesday 1/29/19
395
kj
Wednesday 4/11/18