Shake and Bake

Workouts

Monday 11/22/21 @ 11:51 AM
157kj
63rpm
36%
13mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Thursday 11/5/20 @ 2:23 PM
✅
570kj
88rpm
49%
22mph
Monday 3/30/20 @ 8:34 AM
77kj
78rpm
43%
18mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Tuesday 2/25/20 @ 6:43 PM
✅
87kj
91rpm
41%
19mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
View Class
157 kj
Monday 11/22/21
✅ 570 kj
Thursday 11/5/20
10 min Low Impact Ride
Leanne Hainsby
View Class
77 kj
Monday 3/30/20
✅ 87 kj
Tuesday 2/25/20