Shake and Bake
Workouts
Wednesday 12/30/20 @ 12:2 PM
✅
107kj
83rpm
48%
20mph
Saturday 12/19/20 @ 4:49 PM
46kj
82rpm
33%
14mph
Friday 7/10/20 @ 7:56 AM
✅
607kj
72rpm
51%
20mph
Sunday 11/22/20 @ 5:38 PM
524kj
86rpm
42%
19mph
Sunday 9/13/20 @ 9:51 PM
✅
300kj
80rpm
47%
20mph
Sunday 9/13/20 @ 8:28 AM
237kj
87rpm
41%
18mph
Saturday 9/12/20 @ 9:33 AM
✅
502kj
73rpm
47%
18mph
Saturday 9/12/20 @ 8:1 AM
483kj
88rpm
40%
18mph
Saturday 9/12/20 @ 8:22 AM
✅
438kj
76rpm
49%
19mph
Monday 9/7/20 @ 6:29 AM
374kj
86rpm
41%
18mph
Sunday 9/6/20 @ 11:10 AM
✅
626kj
79rpm
49%
20mph
Saturday 9/5/20 @ 8:5 AM
489kj
87rpm
41%
18mph
Thursday 8/27/20 @ 11:16 AM
✅
633kj
82rpm
48%
20mph
Saturday 8/29/20 @ 8:2 AM
490kj
83rpm
43%
18mph
Saturday 7/25/20 @ 9:0 AM
✅
399kj
80rpm
53%
22mph
Saturday 7/25/20 @ 9:10 AM
161kj
70rpm
45%
17mph
Thursday 3/19/20 @ 1:31 PM
✅
364kj
82rpm
51%
21mph
Thursday 3/19/20 @ 6:39 AM
278kj
74rpm
49%
19mph
Saturday 11/2/19 @ 8:9 AM
✅
337kj
79rpm
51%
21mph
Sunday 11/3/19 @ 10:0 AM
268kj
75rpm
48%
19mph
Workouts
46
kj
Saturday 12/19/20
524
kj
Sunday 11/22/20
237
kj
Sunday 9/13/20
483
kj
Saturday 9/12/20
489
kj
Saturday 9/5/20
490
kj
Saturday 8/29/20
161
kj
Saturday 7/25/20
278
kj
Thursday 3/19/20
268
kj
Sunday 11/3/19