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Shake and Bake
according2kelly
Disneyland
116 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
6
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Monday 3/23/20 @ 8:0 PM
✅
402
kj
95
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 1:57 PM
296
kj
88
rpm
37
%
17
mph
Saturday 8/28/21 @ 1:59 PM
✅
213
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 11:54 PM
163
kj
76
rpm
37
%
15
mph
Wednesday 5/12/21 @ 4:9 PM
✅
415
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/3/21 @ 3:18 PM
290
kj
79
rpm
40
%
17
mph
Saturday 11/16/19 @ 4:50 PM
✅
422
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/20/19 @ 9:44 AM
281
kj
77
rpm
40
%
16
mph
Monday 10/7/19 @ 6:2 PM
✅
269
kj
92
rpm
39
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/6/19 @ 11:6 PM
197
kj
81
rpm
38
%
16
mph
Wednesday 1/22/20 @ 8:16 PM
✅
242
kj
97
rpm
37
%
18
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/21/19 @ 8:37 AM
165
kj
83
rpm
36
%
15
mph
Tuesday 1/21/20 @ 4:54 PM
✅
367
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 12:52 AM
282
kj
78
rpm
39
%
16
mph
Friday 11/29/19 @ 11:21 PM
✅
450
kj
85
rpm
46
%
20
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 10:16 PM
334
kj
73
rpm
44
%
17
mph
Sunday 8/25/19 @ 6:33 PM
✅
567
kj
86
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 10:57 PM
404
kj
76
rpm
42
%
17
mph
Monday 8/5/19 @ 3:38 PM
✅
415
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/26/19 @ 8:38 AM
310
kj
81
rpm
39
%
17
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
116 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
6
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
402
kj
Monday 3/23/20
296
kj
Monday 3/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
213
kj
Saturday 8/28/21
163
kj
Monday 2/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
415
kj
Wednesday 5/12/21
290
kj
Sunday 1/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
422
kj
Saturday 11/16/19
281
kj
Wednesday 11/20/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
269
kj
Monday 10/7/19
197
kj
Sunday 10/6/19
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
242
kj
Wednesday 1/22/20
165
kj
Tuesday 5/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
367
kj
Tuesday 1/21/20
282
kj
Tuesday 1/21/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
450
kj
Friday 11/29/19
334
kj
Tuesday 12/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
567
kj
Sunday 8/25/19
404
kj
Wednesday 8/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
415
kj
Monday 8/5/19
310
kj
Wednesday 6/26/19
Previous Workouts
Next Workouts