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Shake and Bake
according2kelly
Disneyland
86 π₯
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
21
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Wednesday 8/25/21 @ 6:22 PM
β
400
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/26/21 @ 5:10 PM
304
kj
81
rpm
40
%
17
mph
Wednesday 7/28/21 @ 3:11 PM
β
397
kj
97
rpm
35
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/28/21 @ 4:40 PM
318
kj
84
rpm
39
%
17
mph
Monday 3/23/20 @ 8:0 PM
β
402
kj
95
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/26/21 @ 10:30 PM
300
kj
85
rpm
38
%
17
mph
Wednesday 8/5/20 @ 3:38 PM
β
535
kj
94
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 9:56 PM
412
kj
84
rpm
40
%
17
mph
Friday 9/6/19 @ 5:9 AM
β
283
kj
97
rpm
40
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/25/23 @ 9:27 PM
195
kj
74
rpm
42
%
16
mph
Friday 11/5/21 @ 5:41 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/7/21 @ 7:43 PM
β
277
kj
77
rpm
39
%
16
mph
Sunday 5/16/21 @ 4:18 PM
β
286
kj
88
rpm
43
%
19
mph
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
Monday 3/29/21 @ 2:18 AM
220
kj
79
rpm
43
%
18
mph
Thursday 5/13/21 @ 3:46 PM
β
553
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 6:19 PM
426
kj
81
rpm
41
%
17
mph
Wednesday 4/28/21 @ 6:6 PM
β
530
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 6:17 AM
206
kj
51
rpm
38
%
10
mph
Monday 11/30/20 @ 6:5 PM
β
415
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 1:1 AM
332
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
86 π₯
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
21
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
400
kj
Wednesday 8/25/21
304
kj
Thursday 8/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
397
kj
Wednesday 7/28/21
318
kj
Wednesday 7/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
402
kj
Monday 3/23/20
300
kj
Sunday 9/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
535
kj
Wednesday 8/5/20
412
kj
Sunday 1/24/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
283
kj
Friday 9/6/19
195
kj
Wednesday 1/25/23
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Friday 11/5/21
β
277
kj
Sunday 11/7/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
β
286
kj
Sunday 5/16/21
220
kj
Monday 3/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
553
kj
Thursday 5/13/21
426
kj
Saturday 5/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
530
kj
Wednesday 4/28/21
206
kj
Tuesday 5/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
415
kj
Monday 11/30/20
332
kj
Tuesday 12/1/20
Previous Workouts
Next Workouts