Shake and Bake
Workouts
Sunday 1/17/21 @ 2:2 PM
116kj
79rpm
39%
16mph
Friday 12/18/20 @ 10:32 PM
✅
196kj
80rpm
48%
20mph
Monday 4/22/19 @ 7:27 PM
273kj
81rpm
45%
19mph
Sunday 7/5/20 @ 3:12 PM
✅
311kj
78rpm
49%
20mph
Sunday 6/3/18 @ 11:27 AM
✅
413kj
86rpm
43%
19mph
Saturday 6/15/19 @ 5:17 PM
377kj
89rpm
40%
18mph
Friday 3/22/19 @ 12:56 PM
✅
569kj
86rpm
45%
19mph
Friday 3/22/19 @ 1:14 PM
491kj
86rpm
42%
18mph
Sunday 2/10/19 @ 1:42 PM
✅
564kj
85rpm
44%
19mph
Sunday 2/17/19 @ 4:55 PM
485kj
86rpm
41%
18mph
Tuesday 2/12/19 @ 1:39 PM
✅
445kj
86rpm
45%
20mph
Sunday 2/17/19 @ 3:27 PM
359kj
84rpm
41%
18mph
Saturday 1/26/19 @ 1:41 PM
✅
594kj
86rpm
46%
20mph
Saturday 1/26/19 @ 8:48 PM
79kj
88rpm
37%
17mph
Monday 12/3/18 @ 10:29 PM
✅
580kj
82rpm
46%
20mph
Saturday 12/1/18 @ 5:38 PM
467kj
84rpm
42%
18mph
Tuesday 11/27/18 @ 9:48 PM
✅
433kj
87rpm
44%
19mph
Wednesday 11/28/18 @ 12:2 PM
335kj
89rpm
39%
18mph
Wednesday 10/24/18 @ 12:25 PM
✅
569kj
81rpm
46%
19mph
Saturday 10/27/18 @ 3:1 PM
434kj
83rpm
41%
18mph
Workouts
273
kj
Monday 4/22/19
491
kj
Friday 3/22/19
79
kj
Saturday 1/26/19
467
kj
Saturday 12/1/18
335
kj
Wednesday 11/28/18
434
kj
Saturday 10/27/18