Shake and Bake
VS
Workouts
Saturday 3/21/20 @ 12:46 PM
234kj
82rpm
42%
18mph
Thursday 3/19/20 @ 2:22 PM
✅
258kj
90rpm
41%
18mph
Friday 12/27/19 @ 12:51 PM
✅
211kj
81rpm
41%
17mph
Tuesday 12/24/19 @ 10:34 PM
188kj
85rpm
37%
16mph
Monday 12/2/19 @ 12:1 PM
207kj
75rpm
43%
17mph
Friday 11/22/19 @ 3:49 PM
✅
258kj
81rpm
44%
19mph
Monday 9/16/19 @ 11:36 AM
205kj
74rpm
44%
17mph
Sunday 8/4/19 @ 7:3 PM
✅
223kj
84rpm
41%
17mph
Friday 7/19/19 @ 11:32 AM
✅
61kj
85rpm
37%
16mph
Sunday 7/14/19 @ 7:11 PM
59kj
89rpm
35%
16mph
Tuesday 3/12/19 @ 12:59 PM
✅
535kj
89rpm
48%
21mph
Tuesday 3/12/19 @ 1:3 PM
326kj
87rpm
40%
17mph
Wednesday 2/13/19 @ 1:30 PM
✅
906kj
85rpm
46%
20mph
Friday 2/22/19 @ 10:38 PM
520kj
81rpm
38%
16mph
Thursday 1/24/19 @ 2:57 PM
✅
470kj
85rpm
46%
20mph
Wednesday 1/23/19 @ 6:29 PM
286kj
86rpm
38%
17mph
Wednesday 1/16/19 @ 11:1 PM
✅
434kj
83rpm
46%
20mph
Wednesday 1/16/19 @ 4:25 PM
250kj
89rpm
35%
16mph
Thursday 6/7/18 @ 2:3 PM
✅
150kj
88rpm
44%
20mph
Sunday 12/9/18 @ 12:42 PM
74kj
83rpm
34%
15mph
accomplishher
NH
117
🔥
VS
be_fit_be_happy
Yooper in Utah
32
Workouts
520
kj
Friday 2/22/19
250
kj
Wednesday 1/16/19