Shake and Bake

Workouts

Thursday 8/30/18 @ 9:46 AM
✅
418kj
80rpm
44%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 2:0 PM
361kj
80rpm
42%
18mph
Monday 4/1/19 @ 12:52 PM
✅
451kj
87rpm
44%
20mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 3:0 PM
348kj
81rpm
41%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 418 kj
Thursday 8/30/18
361 kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
✅ 451 kj
Monday 4/1/19
348 kj
Tuesday 4/7/20