Shake and Bake
Workouts
Wednesday 11/6/19 @ 12:11 PM
206kj
75rpm
43%
17mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Sunday 10/13/19 @ 11:13 AM
316kj
78rpm
43%
17mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Thursday 10/25/18 @ 12:35 PM
421kj
77rpm
46%
19mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Monday 6/18/18 @ 8:15 PM
378kj
87rpm
42%
19mph
Thursday 4/18/19 @ 9:56 AM
✅
725kj
95rpm
51%
24mph
Thursday 1/17/19 @ 11:51 PM
53kj
76rpm
38%
15mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Monday 3/4/19 @ 1:51 PM
356kj
82rpm
50%
21mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Saturday 11/24/18 @ 1:43 PM
382kj
80rpm
44%
18mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Monday 4/9/18 @ 1:10 PM
228kj
78rpm
51%
21mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Friday 9/14/18 @ 12:56 PM
584kj
79rpm
46%
19mph
Saturday 9/15/18 @ 12:38 PM
✅
930kj
94rpm
51%
24mph
Monday 3/5/18 @ 9:45 PM
169kj
84rpm
43%
19mph
Tuesday 4/3/18 @ 3:16 PM
✅
313kj
94rpm
51%
24mph
Workouts
316
kj
Sunday 10/13/19
378
kj
Monday 6/18/18