Shake and Bake
Workouts
Monday 12/10/18 @ 2:23 PM
✅
582kj
83rpm
46%
20mph
Saturday 6/8/19 @ 2:59 PM
477kj
83rpm
42%
18mph
Wednesday 4/3/19 @ 12:53 PM
✅
65kj
86rpm
38%
17mph
Tuesday 4/2/19 @ 3:49 AM
51kj
84rpm
35%
15mph
Saturday 4/20/19 @ 12:5 PM
✅
430kj
82rpm
44%
19mph
Thursday 4/25/19 @ 11:35 PM
334kj
87rpm
38%
17mph
Wednesday 2/27/19 @ 2:10 PM
✅
67kj
85rpm
39%
17mph
Saturday 2/9/19 @ 7:11 PM
53kj
83rpm
36%
15mph
Monday 3/11/19 @ 1:21 PM
✅
171kj
83rpm
43%
19mph
Sunday 3/18/18 @ 11:50 PM
100kj
80rpm
36%
15mph
Tuesday 1/15/19 @ 2:16 PM
✅
586kj
85rpm
45%
20mph
Tuesday 1/22/19 @ 12:40 AM
423kj
89rpm
39%
17mph
Monday 1/7/19 @ 1:46 PM
✅
420kj
85rpm
44%
19mph
Friday 1/11/19 @ 2:8 AM
315kj
89rpm
38%
17mph
Friday 12/7/18 @ 1:32 PM
✅
302kj
79rpm
41%
17mph
Tuesday 7/24/18 @ 2:46 AM
234kj
83rpm
35%
15mph
Wednesday 11/21/18 @ 2:35 PM
✅
421kj
79rpm
45%
19mph
Friday 11/23/18 @ 9:21 PM
321kj
84rpm
40%
17mph
Friday 7/6/18 @ 1:3 PM
✅
580kj
86rpm
45%
20mph
Sunday 7/8/18 @ 7:2 PM
381kj
85rpm
38%
17mph
Workouts
477
kj
Saturday 6/8/19
334
kj
Thursday 4/25/19
423
kj
Tuesday 1/22/19
315
kj
Friday 1/11/19