Shake and Bake
Workouts
Tuesday 12/15/20 @ 11:47 AM
272kj
75rpm
39%
16mph
Wednesday 5/12/21 @ 11:4 AM
✅
279kj
76rpm
40%
16mph
Friday 7/23/21 @ 10:27 AM
282kj
84rpm
34%
16mph
Saturday 7/24/21 @ 9:17 PM
✅
288kj
76rpm
37%
15mph
Wednesday 3/25/20 @ 1:16 AM
225kj
88rpm
33%
15mph
Friday 1/24/20 @ 12:32 PM
✅
295kj
87rpm
37%
17mph
Friday 1/15/21 @ 11:30 AM
173kj
83rpm
36%
16mph
Thursday 2/18/21 @ 12:29 PM
✅
186kj
82rpm
37%
16mph
Wednesday 11/25/20 @ 11:15 AM
✅
396kj
84rpm
38%
16mph
Monday 2/24/20 @ 3:12 AM
kj
rpm
%
0mph
Thursday 7/16/20 @ 10:29 AM
320kj
80rpm
33%
14mph
Sunday 1/19/20 @ 1:16 PM
✅
387kj
74rpm
38%
15mph
Tuesday 6/9/20 @ 10:22 AM
276kj
82rpm
37%
16mph
Monday 6/24/19 @ 10:52 AM
✅
335kj
76rpm
42%
17mph
Monday 6/1/20 @ 7:13 PM
269kj
84rpm
37%
16mph
Monday 6/1/20 @ 11:16 AM
✅
309kj
79rpm
40%
17mph
Saturday 5/9/20 @ 1:42 AM
314kj
81rpm
34%
14mph
Monday 5/4/20 @ 11:15 AM
✅
396kj
76rpm
38%
16mph
Tuesday 1/21/20 @ 1:41 AM
184kj
80rpm
33%
14mph
Monday 1/20/20 @ 12:51 PM
✅
295kj
75rpm
41%
16mph
Workouts
272
kj
Tuesday 12/15/20
225
kj
Wednesday 3/25/20
173
kj
Friday 1/15/21
320
kj
Thursday 7/16/20
269
kj
Monday 6/1/20
184
kj
Tuesday 1/21/20