Shake and Bake
Workouts
Monday 7/4/22 @ 8:38 PM
263kj
85rpm
36%
16mph
Wednesday 6/2/21 @ 8:18 PM
✅
475kj
78rpm
49%
20mph
Saturday 12/11/21 @ 1:7 PM
62kj
77rpm
34%
14mph
Sunday 12/12/21 @ 12:23 AM
✅
432kj
74rpm
44%
17mph
Thursday 11/25/21 @ 1:0 PM
231kj
85rpm
34%
15mph
Thursday 11/25/21 @ 12:56 PM
✅
468kj
79rpm
48%
20mph
Saturday 11/21/20 @ 6:27 PM
404kj
78rpm
41%
17mph
Saturday 11/21/20 @ 3:3 PM
✅
628kj
85rpm
46%
20mph
Thursday 12/3/20 @ 11:19 AM
281kj
86rpm
30%
15mph
Wednesday 12/2/20 @ 10:19 PM
✅
480kj
85rpm
46%
20mph
Monday 9/7/20 @ 6:49 PM
308kj
80rpm
39%
16mph
Friday 4/24/20 @ 2:22 AM
✅
506kj
80rpm
49%
21mph
Sunday 8/30/20 @ 6:31 PM
417kj
81rpm
41%
17mph
Saturday 7/11/20 @ 9:13 PM
✅
627kj
84rpm
47%
20mph
Friday 1/31/20 @ 1:42 AM
256kj
80rpm
34%
14mph
Friday 5/29/20 @ 12:58 AM
✅
609kj
80rpm
48%
20mph
Friday 1/10/20 @ 1:30 AM
157kj
74rpm
39%
15mph
Saturday 1/11/20 @ 3:5 AM
✅
239kj
78rpm
43%
18mph
Saturday 1/4/20 @ 7:51 PM
135kj
74rpm
37%
14mph
Friday 9/13/19 @ 1:21 AM
✅
338kj
70rpm
54%
21mph
Workouts
263
kj
Monday 7/4/22
62
kj
Saturday 12/11/21
231
kj
Thursday 11/25/21
404
kj
Saturday 11/21/20
417
kj
Sunday 8/30/20
256
kj
Friday 1/31/20
157
kj
Friday 1/10/20
135
kj
Saturday 1/4/20