Shake and Bake
VS
Workouts
Wednesday 1/19/22 @ 10:7 PM
453kj
74rpm
51%
20mph
Wednesday 8/28/24 @ 10:2 AM
✅
457kj
88rpm
44%
20mph
Friday 11/20/20 @ 10:17 AM
580kj
80rpm
47%
20mph
Sunday 6/2/24 @ 10:11 AM
✅
609kj
83rpm
46%
20mph
Wednesday 4/21/21 @ 1:16 PM
✅
619kj
81rpm
48%
20mph
Friday 3/22/24 @ 9:55 AM
602kj
84rpm
45%
20mph
Tuesday 4/20/21 @ 12:54 PM
✅
461kj
84rpm
46%
20mph
Monday 3/13/23 @ 10:2 AM
457kj
84rpm
46%
20mph
Wednesday 6/28/23 @ 3:48 PM
391kj
79rpm
45%
19mph
Wednesday 6/28/23 @ 10:19 AM
✅
435kj
83rpm
45%
20mph
Tuesday 9/1/20 @ 10:29 AM
256kj
83rpm
44%
19mph
Tuesday 1/17/23 @ 10:57 AM
✅
302kj
83rpm
46%
20mph
Tuesday 6/1/21 @ 9:26 AM
✅
481kj
81rpm
48%
20mph
Tuesday 12/6/22 @ 10:53 AM
463kj
79rpm
47%
20mph
Monday 5/3/21 @ 9:31 AM
✅
308kj
87rpm
45%
20mph
Saturday 3/13/21 @ 11:8 AM
261kj
91rpm
41%
19mph
Wednesday 2/17/21 @ 9:57 PM
✅
660kj
77rpm
52%
20mph
Saturday 2/20/21 @ 11:32 AM
541kj
86rpm
43%
19mph
Tuesday 7/14/20 @ 1:25 PM
✅
380kj
74rpm
47%
18mph
Sunday 6/28/20 @ 10:29 AM
300kj
66rpm
43%
15mph
abrahammmer
Northern Michigan
110
🔥
VS
beth_2point0
#PowerZonePack
81
Workouts
453
kj
Wednesday 1/19/22
580
kj
Friday 11/20/20
602
kj
Friday 3/22/24
457
kj
Monday 3/13/23
391
kj
Wednesday 6/28/23
256
kj
Tuesday 9/1/20
261
kj
Saturday 3/13/21
300
kj
Sunday 6/28/20