Shake and Bake
Workouts
Sunday 10/15/23 @ 1:6 AM
61kj
53rpm
37%
11mph
Saturday 9/23/23 @ 5:29 PM
✅
128kj
81rpm
39%
17mph
Saturday 3/6/21 @ 1:57 PM
109kj
76rpm
31%
13mph
Tuesday 10/18/22 @ 3:10 PM
✅
205kj
80rpm
40%
17mph
Friday 9/2/22 @ 10:30 AM
46kj
58rpm
37%
11mph
Saturday 6/11/22 @ 4:32 PM
✅
96kj
82rpm
39%
17mph
Thursday 3/11/21 @ 12:5 PM
102kj
54rpm
36%
11mph
Tuesday 3/22/22 @ 4:5 PM
✅
229kj
79rpm
43%
18mph
Monday 11/15/21 @ 10:55 AM
65kj
65rpm
26%
10mph
Tuesday 1/4/22 @ 3:47 PM
✅
199kj
81rpm
40%
17mph
Friday 11/5/21 @ 9:55 AM
79kj
62rpm
30%
11mph
Wednesday 11/10/21 @ 2:40 PM
✅
218kj
87rpm
39%
18mph
Tuesday 8/3/21 @ 11:4 AM
92kj
66rpm
31%
11mph
Sunday 8/1/21 @ 2:7 PM
✅
210kj
83rpm
40%
17mph
Sunday 12/20/20 @ 4:36 PM
105kj
69rpm
33%
12mph
Sunday 6/20/21 @ 1:10 PM
✅
239kj
85rpm
41%
18mph
Sunday 3/14/21 @ 1:30 PM
220kj
64rpm
34%
12mph
Sunday 3/14/21 @ 1:24 PM
✅
380kj
77rpm
41%
17mph
Monday 1/25/21 @ 12:44 PM
31kj
71rpm
32%
12mph
Saturday 2/6/21 @ 2:3 PM
✅
55kj
87rpm
35%
16mph
Workouts
109
kj
Saturday 3/6/21
102
kj
Thursday 3/11/21
79
kj
Friday 11/5/21
105
kj
Sunday 12/20/20