Shake and Bake
Workouts
Tuesday 5/25/21 @ 11:57 AM
167kj
84rpm
36%
16mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Saturday 12/12/20 @ 2:30 PM
79kj
86rpm
35%
15mph
Wednesday 1/29/20 @ 2:26 PM
✅
260kj
93rpm
53%
25mph
Saturday 12/12/20 @ 2:48 PM
70kj
87rpm
33%
14mph
Saturday 4/13/19 @ 11:22 AM
✅
234kj
90rpm
53%
24mph
Thursday 12/3/20 @ 6:0 PM
167kj
83rpm
36%
15mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Saturday 7/18/20 @ 1:42 PM
62kj
84rpm
32%
14mph
Friday 3/6/20 @ 11:39 AM
✅
248kj
90rpm
53%
24mph
Thursday 9/6/18 @ 11:51 AM
253kj
86rpm
32%
15mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Monday 10/22/18 @ 8:36 PM
274kj
83rpm
38%
16mph
Friday 2/1/19 @ 10:52 AM
✅
720kj
94rpm
51%
24mph
Friday 11/9/18 @ 2:27 PM
103kj
83rpm
35%
15mph
Friday 11/9/18 @ 2:26 PM
✅
316kj
94rpm
51%
24mph
Friday 3/30/18 @ 10:58 AM
241kj
69rpm
41%
15mph
Friday 3/30/18 @ 10:58 AM
✅
696kj
91rpm
52%
24mph
Thursday 3/16/17 @ 10:29 PM
kj
rpm
%
0mph
Saturday 11/5/16 @ 1:7 PM
✅
562kj
83rpm
51%
22mph
Workouts
167
kj
Tuesday 5/25/21
241
kj
Friday 3/30/18