Shake and Bake
Workouts
Tuesday 5/30/23 @ 6:39 PM
✅
136kj
73rpm
43%
17mph
Tuesday 5/30/23 @ 11:37 AM
124kj
75rpm
41%
16mph
Thursday 3/3/22 @ 7:59 AM
✅
136kj
71rpm
44%
17mph
Saturday 10/23/21 @ 3:29 PM
134kj
75rpm
43%
17mph
Tuesday 7/27/21 @ 3:28 PM
✅
81kj
70rpm
48%
18mph
Tuesday 7/20/21 @ 1:13 PM
73kj
77rpm
43%
17mph
Monday 1/18/21 @ 8:14 PM
✅
108kj
67rpm
47%
18mph
Thursday 1/21/21 @ 1:31 PM
95kj
76rpm
41%
17mph
Friday 2/19/21 @ 8:52 AM
✅
211kj
73rpm
44%
17mph
Monday 2/22/21 @ 12:39 PM
207kj
77rpm
41%
17mph
Thursday 12/31/20 @ 11:1 PM
✅
472kj
65rpm
51%
18mph
Tuesday 12/17/19 @ 3:21 PM
kj
rpm
%
0mph
Saturday 12/30/17 @ 5:1 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 12:33 PM
✅
270kj
73rpm
42%
16mph
Thursday 11/7/19 @ 8:26 AM
172kj
71rpm
41%
16mph
Wednesday 4/15/20 @ 2:1 PM
✅
203kj
78rpm
42%
17mph
Tuesday 3/12/19 @ 8:45 AM
227kj
74rpm
38%
15mph
Sunday 3/17/19 @ 11:56 PM
✅
336kj
82rpm
42%
18mph
Sunday 6/3/18 @ 1:24 PM
167kj
73rpm
48%
19mph
Wednesday 2/6/19 @ 11:34 PM
✅
186kj
80rpm
46%
19mph
Workouts
124
kj
Tuesday 5/30/23
95
kj
Thursday 1/21/21
207
kj
Monday 2/22/21
172
kj
Thursday 11/7/19
227
kj
Tuesday 3/12/19