Ricky
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Shake and Bake
abcsmom
#BringThemHomeNOW
28
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
151 🔥
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
Monday 11/22/21 @ 9:22 PM
✅
147
kj
71
rpm
46
%
18
mph
20 min Low Impact Ride
Denis Morton
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Share
Sunday 10/31/21 @ 2:6 PM
125
kj
93
rpm
35
%
16
mph
Wednesday 5/26/21 @ 7:45 AM
✅
228
kj
74
rpm
45
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Share
Sunday 6/20/21 @ 1:24 PM
218
kj
92
rpm
37
%
17
mph
Tuesday 12/8/20 @ 8:51 AM
✅
208
kj
71
rpm
45
%
17
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 11:47 AM
200
kj
93
rpm
36
%
17
mph
Sunday 2/9/20 @ 9:33 PM
215
kj
70
rpm
47
%
18
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Saturday 5/23/20 @ 1:29 PM
✅
229
kj
87
rpm
40
%
18
mph
Monday 7/1/19 @ 11:10 PM
310
kj
73
rpm
42
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 4/11/19 @ 9:58 AM
✅
357
kj
87
rpm
41
%
18
mph
Monday 4/29/19 @ 6:11 PM
302
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 9/24/18 @ 9:16 AM
✅
352
kj
91
rpm
39
%
18
mph
Sunday 2/10/19 @ 10:33 PM
368
kj
78
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 11/24/18 @ 5:36 PM
✅
503
kj
81
rpm
44
%
19
mph
Tuesday 1/22/19 @ 9:48 AM
292
kj
74
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 10:12 AM
✅
357
kj
80
rpm
44
%
18
mph
Friday 8/25/17 @ 9:49 AM
289
kj
73
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/12/18 @ 10:11 AM
✅
355
kj
85
rpm
42
%
18
mph
Saturday 4/14/18 @ 3:23 PM
245
kj
75
rpm
35
%
14
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Tuesday 2/27/18 @ 10:31 AM
✅
272
kj
74
rpm
40
%
15
mph
Previous Workouts
Next Workouts
abcsmom
#BringThemHomeNOW
28
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
151 🔥
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
147
kj
Monday 11/22/21
125
kj
Sunday 10/31/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
228
kj
Wednesday 5/26/21
218
kj
Sunday 6/20/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
208
kj
Tuesday 12/8/20
200
kj
Thursday 12/3/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
215
kj
Sunday 2/9/20
✅
229
kj
Saturday 5/23/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
310
kj
Monday 7/1/19
✅
357
kj
Thursday 4/11/19
45 min Power Zone Ride
Denis Morton
View Class
Share
302
kj
Monday 4/29/19
✅
352
kj
Monday 9/24/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Sunday 2/10/19
✅
503
kj
Saturday 11/24/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Tuesday 1/22/19
✅
357
kj
Monday 1/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Friday 8/25/17
✅
355
kj
Monday 11/12/18
45 min Metrics Ride
Matt Wilpers
View Class
Share
245
kj
Saturday 4/14/18
✅
272
kj
Tuesday 2/27/18
Previous Workouts
Next Workouts