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Shake and Bake
abcdelicious
π¨π¦Vancouver
1
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
106 π₯
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
Sunday 11/21/21 @ 10:9 PM
106
kj
77
rpm
38
%
15
mph
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 11:44 AM
β
162
kj
79
rpm
45
%
18
mph
Saturday 7/24/21 @ 12:12 AM
241
kj
86
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 5:26 PM
β
326
kj
91
rpm
37
%
17
mph
Tuesday 11/24/20 @ 1:56 AM
134
kj
85
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/21/21 @ 11:14 PM
β
199
kj
88
rpm
38
%
17
mph
Saturday 8/8/20 @ 9:0 PM
276
kj
89
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 2:7 PM
β
395
kj
91
rpm
37
%
17
mph
Tuesday 9/1/20 @ 2:10 AM
139
kj
83
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 4/5/20 @ 2:53 PM
β
204
kj
88
rpm
38
%
17
mph
Friday 6/5/20 @ 5:20 AM
276
kj
82
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 1:2 PM
β
442
kj
83
rpm
41
%
18
mph
Monday 6/1/20 @ 6:13 AM
205
kj
88
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 2:24 PM
β
338
kj
90
rpm
39
%
18
mph
Thursday 4/30/20 @ 11:1 PM
271
kj
85
rpm
32
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 6:19 PM
β
438
kj
87
rpm
39
%
17
mph
Wednesday 4/29/20 @ 5:15 AM
124
kj
83
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/17/20 @ 4:26 PM
β
190
kj
80
rpm
40
%
16
mph
Thursday 4/16/20 @ 3:18 AM
190
kj
82
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 1:58 PM
β
307
kj
86
rpm
38
%
17
mph
Previous Workouts
Next Workouts
abcdelicious
π¨π¦Vancouver
1
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
106 π₯
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
106
kj
Sunday 11/21/21
β
162
kj
Monday 11/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
241
kj
Saturday 7/24/21
β
326
kj
Wednesday 9/23/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
134
kj
Tuesday 11/24/20
β
199
kj
Sunday 2/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Saturday 8/8/20
β
395
kj
Friday 4/17/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
139
kj
Tuesday 9/1/20
β
204
kj
Sunday 4/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Friday 6/5/20
β
442
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Monday 6/1/20
β
338
kj
Tuesday 6/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
271
kj
Thursday 4/30/20
β
438
kj
Friday 5/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
124
kj
Wednesday 4/29/20
β
190
kj
Tuesday 3/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
190
kj
Thursday 4/16/20
β
307
kj
Thursday 4/16/20
Previous Workouts
Next Workouts