Shake and Bake
Workouts
Wednesday 9/23/20 @ 2:57 AM
136kj
84rpm
33%
14mph
Thursday 4/27/23 @ 8:13 PM
✅
294kj
89rpm
43%
20mph
Monday 7/19/21 @ 3:3 AM
314kj
84rpm
34%
15mph
Sunday 1/23/22 @ 4:3 PM
✅
717kj
88rpm
48%
21mph
Friday 10/8/21 @ 2:27 AM
230kj
82rpm
35%
15mph
Tuesday 7/27/21 @ 9:6 PM
✅
562kj
89rpm
48%
21mph
Sunday 5/30/21 @ 8:22 PM
478kj
83rpm
35%
15mph
Saturday 6/5/21 @ 1:41 PM
✅
1149kj
87rpm
50%
22mph
Tuesday 4/27/21 @ 11:16 PM
239kj
87rpm
33%
15mph
Tuesday 4/27/21 @ 8:16 PM
✅
556kj
85rpm
48%
21mph
Sunday 2/28/21 @ 11:5 PM
452kj
83rpm
35%
15mph
Thursday 3/4/21 @ 6:9 PM
✅
1073kj
82rpm
50%
21mph
Thursday 9/24/20 @ 12:30 AM
311kj
82rpm
35%
15mph
Friday 9/25/20 @ 4:33 PM
✅
789kj
86rpm
50%
22mph
Thursday 7/30/20 @ 2:51 AM
205kj
86rpm
33%
14mph
Monday 7/20/20 @ 9:49 PM
✅
505kj
86rpm
47%
21mph
Sunday 4/5/20 @ 5:40 AM
269kj
90rpm
31%
14mph
Saturday 4/4/20 @ 8:0 PM
✅
683kj
84rpm
48%
21mph
Tuesday 9/24/19 @ 11:32 PM
162kj
77rpm
32%
13mph
Sunday 7/7/19 @ 4:3 PM
✅
417kj
79rpm
47%
19mph
Workouts
136
kj
Wednesday 9/23/20
314
kj
Monday 7/19/21
230
kj
Friday 10/8/21
478
kj
Sunday 5/30/21
452
kj
Sunday 2/28/21
205
kj
Thursday 7/30/20
269
kj
Sunday 4/5/20
162
kj
Tuesday 9/24/19