Shake and Bake
Workouts
Monday 6/7/21 @ 4:18 AM
✅
313kj
83rpm
35%
15mph
Wednesday 6/9/21 @ 1:23 AM
280kj
73rpm
37%
15mph
Wednesday 12/16/20 @ 1:58 AM
✅
205kj
80rpm
34%
14mph
Tuesday 12/15/20 @ 1:1 AM
202kj
74rpm
36%
14mph
Tuesday 6/9/20 @ 5:1 AM
132kj
86rpm
32%
14mph
Monday 11/2/20 @ 2:25 AM
✅
136kj
81rpm
34%
14mph
Tuesday 3/23/21 @ 11:17 PM
✅
226kj
83rpm
35%
15mph
Monday 4/19/21 @ 1:47 AM
203kj
77rpm
35%
14mph
Monday 4/5/21 @ 5:43 AM
✅
82kj
81rpm
32%
14mph
Friday 2/5/21 @ 1:27 AM
74kj
75rpm
33%
13mph
Wednesday 11/25/20 @ 12:43 AM
222kj
82rpm
34%
15mph
Wednesday 11/25/20 @ 2:19 PM
✅
224kj
73rpm
38%
15mph
Friday 11/13/20 @ 4:34 AM
289kj
80rpm
35%
15mph
Saturday 11/14/20 @ 1:12 AM
✅
293kj
73rpm
38%
15mph
Wednesday 11/11/20 @ 1:27 AM
200kj
82rpm
34%
14mph
Thursday 11/12/20 @ 1:25 AM
✅
208kj
79rpm
34%
15mph
Saturday 11/7/20 @ 6:56 AM
✅
136kj
85rpm
33%
14mph
Sunday 9/13/20 @ 5:40 PM
103kj
79rpm
30%
13mph
Friday 10/9/20 @ 4:16 AM
✅
296kj
80rpm
35%
15mph
Wednesday 10/7/20 @ 1:22 AM
233kj
81rpm
31%
13mph
Workouts
280
kj
Wednesday 6/9/21
202
kj
Tuesday 12/15/20
132
kj
Tuesday 6/9/20
203
kj
Monday 4/19/21
222
kj
Wednesday 11/25/20
289
kj
Friday 11/13/20
200
kj
Wednesday 11/11/20
103
kj
Sunday 9/13/20