Shake and Bake
Workouts
Saturday 12/31/22 @ 12:52 AM
202kj
84rpm
33%
14mph
Wednesday 3/8/23 @ 11:20 AM
✅
381kj
78rpm
41%
17mph
Saturday 7/31/21 @ 11:14 PM
246kj
92rpm
33%
16mph
Wednesday 8/4/21 @ 10:23 AM
✅
588kj
91rpm
48%
22mph
Wednesday 1/5/22 @ 1:11 AM
219kj
82rpm
34%
15mph
Sunday 1/2/22 @ 5:3 PM
✅
538kj
90rpm
47%
21mph
Tuesday 5/11/21 @ 11:49 PM
231kj
83rpm
35%
15mph
Monday 6/7/21 @ 10:18 AM
✅
494kj
79rpm
47%
19mph
Thursday 7/29/21 @ 11:51 PM
234kj
87rpm
33%
15mph
Monday 8/2/21 @ 10:19 AM
✅
575kj
91rpm
47%
21mph
Sunday 2/14/21 @ 4:11 AM
329kj
84rpm
35%
16mph
Saturday 2/8/20 @ 4:6 PM
✅
910kj
91rpm
51%
23mph
Sunday 8/30/20 @ 5:43 AM
135kj
82rpm
33%
14mph
Friday 3/27/20 @ 8:5 PM
✅
404kj
95rpm
47%
22mph
Wednesday 10/7/20 @ 12:7 AM
207kj
84rpm
30%
13mph
Monday 4/27/20 @ 9:37 PM
✅
652kj
93rpm
48%
22mph
Tuesday 4/14/20 @ 6:25 AM
203kj
84rpm
33%
14mph
Monday 4/13/20 @ 9:36 PM
✅
681kj
93rpm
50%
23mph
Saturday 1/25/20 @ 7:29 AM
188kj
84rpm
31%
14mph
Tuesday 1/28/20 @ 10:46 PM
✅
681kj
86rpm
54%
23mph
Workouts
202
kj
Saturday 12/31/22
219
kj
Wednesday 1/5/22
231
kj
Tuesday 5/11/21
135
kj
Sunday 8/30/20