Shake and Bake
Workouts
Saturday 4/22/23 @ 1:8 AM
69kj
84rpm
29%
13mph
Saturday 7/29/23 @ 5:32 PM
✅
117kj
85rpm
37%
16mph
Saturday 6/3/23 @ 12:15 AM
66kj
74rpm
37%
14mph
Thursday 6/22/23 @ 10:49 PM
✅
96kj
80rpm
40%
17mph
Wednesday 8/11/21 @ 11:30 PM
241kj
86rpm
34%
15mph
Thursday 4/8/21 @ 10:22 PM
✅
491kj
85rpm
47%
20mph
Tuesday 6/1/21 @ 11:39 PM
243kj
85rpm
33%
15mph
Monday 7/6/20 @ 10:45 PM
✅
509kj
88rpm
46%
21mph
Sunday 4/18/21 @ 6:35 PM
301kj
83rpm
35%
15mph
Saturday 4/24/21 @ 12:12 PM
✅
659kj
87rpm
46%
21mph
Monday 11/16/20 @ 5:46 AM
296kj
82rpm
35%
15mph
Friday 11/20/20 @ 1:36 PM
✅
692kj
87rpm
47%
21mph
Saturday 7/18/20 @ 11:13 PM
✅
217kj
81rpm
34%
14mph
Monday 7/20/20 @ 8:14 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 11:22 PM
434kj
84rpm
34%
15mph
Saturday 7/18/20 @ 3:9 PM
✅
981kj
89rpm
46%
21mph
Tuesday 5/12/20 @ 12:21 AM
198kj
84rpm
33%
14mph
Tuesday 5/12/20 @ 10:50 PM
✅
454kj
88rpm
44%
20mph
Monday 2/24/20 @ 4:54 AM
✅
175kj
89rpm
29%
13mph
Wednesday 12/18/19 @ 12:14 PM
kj
rpm
%
0mph
Workouts
301
kj
Sunday 4/18/21
296
kj
Monday 11/16/20
434
kj
Monday 7/13/20
198
kj
Tuesday 5/12/20
kj
Wednesday 12/18/19