Shake and Bake
Workouts
Monday 3/21/22 @ 10:32 PM
168kj
71rpm
34%
13mph
Tuesday 4/19/22 @ 11:1 PM
✅
224kj
78rpm
36%
15mph
Monday 5/31/21 @ 1:31 PM
92kj
81rpm
27%
12mph
Monday 4/6/20 @ 12:0 AM
✅
164kj
82rpm
37%
16mph
Saturday 5/1/21 @ 11:18 AM
176kj
80rpm
28%
12mph
Monday 3/15/21 @ 8:58 PM
✅
329kj
78rpm
38%
16mph
Saturday 1/23/21 @ 2:35 PM
166kj
75rpm
27%
11mph
Sunday 1/24/21 @ 1:43 PM
✅
327kj
78rpm
38%
16mph
Saturday 9/12/20 @ 1:7 PM
162kj
75rpm
28%
11mph
Saturday 9/12/20 @ 11:1 AM
✅
350kj
79rpm
38%
16mph
Friday 9/11/20 @ 12:40 AM
117kj
66rpm
30%
10mph
Sunday 9/6/20 @ 3:56 PM
✅
277kj
74rpm
41%
16mph
Saturday 9/5/20 @ 11:37 AM
159kj
77rpm
27%
11mph
Friday 9/4/20 @ 4:41 PM
✅
326kj
74rpm
39%
15mph
Saturday 8/29/20 @ 12:40 PM
155kj
73rpm
28%
11mph
Saturday 8/29/20 @ 2:12 PM
✅
332kj
78rpm
38%
16mph
Friday 3/20/20 @ 3:0 PM
93kj
62rpm
33%
11mph
Saturday 3/7/20 @ 9:24 PM
✅
201kj
78rpm
42%
17mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Saturday 8/3/19 @ 12:2 AM
✅
179kj
74rpm
41%
16mph
Workouts
168
kj
Monday 3/21/22
92
kj
Monday 5/31/21
176
kj
Saturday 5/1/21
166
kj
Saturday 1/23/21
162
kj
Saturday 9/12/20
159
kj
Saturday 9/5/20
155
kj
Saturday 8/29/20
93
kj
Friday 3/20/20