Shake and Bake
Workouts
Thursday 1/21/21 @ 12:54 PM
510kj
85rpm
48%
21mph
Thursday 1/21/21 @ 3:11 PM
✅
656kj
78rpm
56%
23mph
Tuesday 2/9/21 @ 12:30 PM
477kj
90rpm
44%
20mph
Thursday 2/11/21 @ 1:40 PM
✅
645kj
81rpm
54%
23mph
Tuesday 3/29/22 @ 11:11 AM
492kj
88rpm
44%
20mph
Sunday 9/11/22 @ 2:27 PM
✅
594kj
76rpm
55%
22mph
Tuesday 7/6/21 @ 4:16 PM
508kj
88rpm
41%
19mph
Wednesday 8/18/21 @ 12:25 PM
✅
608kj
73rpm
57%
22mph
Monday 2/1/21 @ 4:40 AM
510kj
91rpm
44%
20mph
Thursday 2/4/21 @ 3:1 PM
✅
655kj
79rpm
56%
23mph
Tuesday 12/8/20 @ 12:35 PM
487kj
84rpm
47%
20mph
Wednesday 2/3/21 @ 9:57 PM
✅
645kj
80rpm
55%
23mph
Monday 11/23/20 @ 7:35 PM
317kj
85rpm
46%
20mph
Thursday 1/28/21 @ 9:27 PM
✅
413kj
80rpm
54%
22mph
Tuesday 12/29/20 @ 12:28 PM
558kj
86rpm
49%
21mph
Thursday 8/27/20 @ 12:58 PM
✅
637kj
76rpm
57%
23mph
Wednesday 5/1/19 @ 2:48 AM
519kj
79rpm
51%
21mph
Tuesday 4/24/18 @ 7:46 PM
✅
599kj
82rpm
52%
22mph
Wednesday 3/20/19 @ 3:32 AM
422kj
84rpm
45%
19mph
Tuesday 12/18/18 @ 11:23 PM
✅
613kj
84rpm
52%
22mph
Workouts
510
kj
Thursday 1/21/21
477
kj
Tuesday 2/9/21
508
kj
Tuesday 7/6/21
510
kj
Monday 2/1/21
487
kj
Tuesday 12/8/20
317
kj
Monday 11/23/20
422
kj
Wednesday 3/20/19