Shake and Bake
Workouts
Monday 10/3/22 @ 1:52 PM
✅
228kj
81rpm
43%
18mph
Saturday 10/1/22 @ 1:27 PM
139kj
66rpm
41%
14mph
Thursday 3/3/22 @ 1:35 PM
✅
244kj
77rpm
45%
18mph
Wednesday 3/2/22 @ 11:34 AM
141kj
68rpm
41%
14mph
Tuesday 2/23/21 @ 2:24 PM
✅
169kj
78rpm
46%
18mph
Saturday 2/27/21 @ 12:55 PM
119kj
69rpm
44%
16mph
Thursday 6/11/20 @ 2:55 PM
✅
370kj
75rpm
46%
18mph
Friday 9/25/20 @ 10:51 AM
238kj
78rpm
38%
15mph
Thursday 6/4/20 @ 2:16 PM
✅
178kj
89rpm
43%
19mph
Friday 6/5/20 @ 12:9 AM
117kj
75rpm
41%
16mph
Tuesday 5/26/20 @ 8:27 PM
✅
199kj
78rpm
49%
20mph
Tuesday 5/26/20 @ 8:21 PM
116kj
71rpm
42%
16mph
Saturday 8/17/19 @ 12:36 PM
✅
392kj
83rpm
44%
19mph
Thursday 8/29/19 @ 10:25 AM
264kj
78rpm
39%
16mph
Tuesday 6/4/19 @ 2:54 PM
✅
199kj
82rpm
47%
20mph
Wednesday 6/5/19 @ 10:42 AM
113kj
65rpm
44%
16mph
Tuesday 5/14/19 @ 2:21 PM
✅
259kj
76rpm
46%
18mph
Tuesday 5/14/19 @ 11:34 PM
191kj
65rpm
47%
16mph
Friday 4/5/19 @ 4:31 PM
✅
250kj
82rpm
45%
18mph
Saturday 4/27/19 @ 11:43 AM
178kj
70rpm
43%
16mph
Workouts
139
kj
Saturday 10/1/22
238
kj
Friday 9/25/20