Shake and Bake
Workouts
Saturday 8/20/22 @ 11:57 AM
237kj
83rpm
42%
18mph
Friday 8/26/22 @ 11:47 AM
✅
246kj
80rpm
44%
18mph
Wednesday 10/7/20 @ 1:6 PM
✅
276kj
82rpm
46%
19mph
Wednesday 10/7/20 @ 10:37 AM
269kj
75rpm
48%
19mph
Wednesday 5/12/21 @ 10:4 AM
✅
252kj
74rpm
47%
18mph
Wednesday 5/12/21 @ 10:28 AM
246kj
69rpm
50%
18mph
Wednesday 12/2/20 @ 12:28 AM
202kj
76rpm
42%
17mph
Friday 12/4/20 @ 12:27 PM
✅
250kj
73rpm
47%
18mph
Thursday 4/30/20 @ 10:29 PM
✅
275kj
84rpm
45%
19mph
Friday 2/7/20 @ 12:14 PM
262kj
74rpm
48%
19mph
Wednesday 7/1/20 @ 9:49 PM
313kj
81rpm
49%
20mph
Thursday 7/2/20 @ 10:33 AM
✅
319kj
75rpm
52%
20mph
Friday 6/19/20 @ 2:24 PM
✅
148kj
87rpm
45%
20mph
Sunday 6/28/20 @ 11:46 AM
143kj
78rpm
48%
19mph
Tuesday 1/7/20 @ 4:29 PM
260kj
81rpm
45%
19mph
Wednesday 5/6/20 @ 1:0 PM
✅
285kj
74rpm
50%
19mph
Sunday 3/29/20 @ 4:58 PM
✅
100kj
71rpm
53%
20mph
Sunday 3/29/20 @ 4:58 PM
99kj
63rpm
57%
20mph
Saturday 2/1/20 @ 2:52 PM
✅
399kj
76rpm
48%
19mph
Sunday 2/2/20 @ 12:13 PM
398kj
69rpm
50%
19mph
Workouts
237
kj
Saturday 8/20/22
202
kj
Wednesday 12/2/20