Shake and Bake
Workouts
Thursday 7/16/20 @ 12:52 PM
357kj
84rpm
36%
15mph
Saturday 1/18/20 @ 5:57 PM
✅
452kj
76rpm
42%
17mph
Saturday 5/16/20 @ 2:11 PM
174kj
86rpm
43%
19mph
Wednesday 10/14/20 @ 5:0 PM
✅
233kj
72rpm
55%
21mph
Tuesday 5/18/21 @ 3:12 PM
✅
375kj
90rpm
36%
16mph
Sunday 5/16/21 @ 1:17 PM
364kj
70rpm
42%
16mph
Wednesday 7/29/20 @ 3:8 PM
291kj
90rpm
37%
17mph
Thursday 12/10/20 @ 11:27 PM
✅
367kj
78rpm
44%
18mph
Monday 6/1/20 @ 10:41 PM
286kj
88rpm
37%
17mph
Monday 1/25/21 @ 6:28 PM
✅
371kj
82rpm
43%
18mph
Wednesday 5/20/20 @ 9:5 PM
275kj
86rpm
37%
16mph
Thursday 1/7/21 @ 8:43 PM
✅
376kj
79rpm
44%
19mph
Monday 7/6/20 @ 7:7 PM
186kj
87rpm
37%
16mph
Friday 5/8/20 @ 11:6 PM
✅
228kj
82rpm
42%
18mph
Saturday 5/2/20 @ 3:44 PM
364kj
89rpm
35%
16mph
Monday 5/4/20 @ 4:37 PM
✅
477kj
76rpm
43%
18mph
Friday 4/26/19 @ 2:36 AM
267kj
78rpm
38%
15mph
Thursday 4/25/19 @ 5:25 PM
✅
342kj
81rpm
40%
17mph
Monday 1/21/19 @ 1:45 PM
330kj
85rpm
36%
16mph
Sunday 1/20/19 @ 3:56 PM
✅
463kj
77rpm
44%
18mph
Workouts
357
kj
Thursday 7/16/20
364
kj
Sunday 5/16/21
291
kj
Wednesday 7/29/20
286
kj
Monday 6/1/20
275
kj
Wednesday 5/20/20
186
kj
Monday 7/6/20
267
kj
Friday 4/26/19
330
kj
Monday 1/21/19