Shake and Bake
Workouts
Sunday 4/25/21 @ 1:1 PM
31kj
53rpm
39%
11mph
Wednesday 9/1/21 @ 1:37 PM
✅
39kj
82rpm
31%
13mph
Thursday 7/29/21 @ 9:40 PM
36kj
61rpm
37%
12mph
Monday 6/28/21 @ 12:37 AM
✅
52kj
78rpm
37%
15mph
Monday 7/12/21 @ 10:9 AM
✅
166kj
59rpm
46%
15mph
Sunday 7/11/21 @ 7:16 PM
126kj
71rpm
37%
13mph
Monday 3/22/21 @ 12:19 PM
✅
55kj
47rpm
53%
15mph
Monday 6/28/21 @ 12:48 AM
49kj
55rpm
46%
14mph
Sunday 7/26/20 @ 1:0 PM
✅
158kj
62rpm
43%
14mph
Wednesday 1/6/21 @ 10:40 PM
141kj
79rpm
36%
14mph
Wednesday 12/16/20 @ 11:11 PM
✅
166kj
59rpm
46%
15mph
Wednesday 12/16/20 @ 12:26 AM
117kj
74rpm
34%
13mph
Wednesday 10/28/20 @ 10:47 AM
27kj
52rpm
37%
10mph
Monday 10/26/20 @ 10:58 PM
✅
37kj
83rpm
30%
13mph
Monday 7/20/20 @ 12:33 PM
✅
34kj
52rpm
40%
12mph
Wednesday 8/12/20 @ 1:7 PM
32kj
74rpm
30%
12mph
Saturday 3/21/20 @ 11:24 PM
56kj
58rpm
40%
12mph
Tuesday 2/18/20 @ 12:49 PM
✅
91kj
75rpm
40%
16mph
Workouts
117
kj
Wednesday 12/16/20