Shake and Bake
Workouts
Sunday 4/17/22 @ 11:47 AM
105kj
62rpm
43%
14mph
Thursday 4/21/22 @ 12:34 PM
✅
191kj
81rpm
46%
19mph
Thursday 4/14/22 @ 11:27 AM
90kj
56rpm
44%
14mph
Tuesday 4/19/22 @ 9:57 PM
✅
200kj
73rpm
51%
20mph
Monday 1/3/22 @ 1:26 AM
58kj
62rpm
38%
13mph
Saturday 1/15/22 @ 10:16 AM
✅
137kj
87rpm
43%
19mph
Thursday 12/9/21 @ 7:31 PM
97kj
60rpm
44%
14mph
Saturday 12/25/21 @ 4:37 PM
✅
234kj
79rpm
52%
21mph
Monday 9/6/21 @ 6:35 PM
120kj
55rpm
42%
13mph
Monday 9/6/21 @ 4:4 PM
✅
410kj
74rpm
57%
22mph
Monday 7/26/21 @ 10:14 AM
150kj
58rpm
44%
14mph
Friday 8/6/21 @ 2:44 PM
✅
256kj
80rpm
44%
18mph
Sunday 3/22/20 @ 1:2 PM
194kj
50rpm
47%
13mph
Thursday 8/5/21 @ 2:58 PM
✅
424kj
85rpm
44%
19mph
Wednesday 12/16/20 @ 11:43 PM
52kj
56rpm
40%
12mph
Tuesday 1/26/21 @ 7:18 PM
✅
91kj
76rpm
39%
16mph
Saturday 12/26/20 @ 3:4 AM
69kj
57rpm
44%
14mph
Wednesday 1/6/21 @ 3:41 PM
✅
97kj
77rpm
41%
17mph
Sunday 11/15/20 @ 4:58 PM
✅
181kj
57rpm
48%
15mph
Tuesday 12/1/20 @ 3:58 PM
156kj
69rpm
40%
15mph