Shake and Bake
Workouts
Monday 10/30/23 @ 10:57 PM
✅
569kj
96rpm
55%
25mph
Friday 11/3/23 @ 5:2 PM
450kj
77rpm
56%
23mph
Monday 6/14/21 @ 10:29 AM
✅
544kj
101rpm
51%
25mph
Tuesday 8/31/21 @ 2:54 PM
432kj
76rpm
56%
22mph
Sunday 7/18/21 @ 5:29 PM
✅
615kj
98rpm
56%
26mph
Sunday 7/18/21 @ 5:41 PM
501kj
81rpm
58%
24mph
Friday 3/5/21 @ 5:56 PM
✅
815kj
85rpm
59%
25mph
Sunday 2/28/21 @ 3:25 PM
682kj
77rpm
57%
23mph
Sunday 11/15/20 @ 4:59 PM
✅
550kj
81rpm
61%
25mph
Friday 11/20/20 @ 10:31 AM
443kj
71rpm
60%
23mph
Wednesday 5/27/20 @ 10:8 AM
✅
616kj
83rpm
62%
26mph
Tuesday 5/26/20 @ 4:23 PM
499kj
77rpm
60%
24mph
Saturday 1/4/20 @ 7:26 PM
627kj
75rpm
56%
22mph
Wednesday 5/6/20 @ 2:30 PM
✅
809kj
79rpm
60%
25mph
Friday 5/1/20 @ 1:59 PM
✅
633kj
89rpm
61%
26mph
Sunday 5/3/20 @ 4:4 PM
441kj
77rpm
57%
23mph
Wednesday 3/11/20 @ 3:12 PM
✅
847kj
79rpm
61%
25mph
Wednesday 3/25/20 @ 1:42 PM
707kj
77rpm
58%
23mph
Thursday 9/12/19 @ 1:39 AM
✅
932kj
74rpm
68%
26mph
Friday 9/13/19 @ 12:20 PM
604kj
79rpm
52%
21mph
Workouts
682
kj
Sunday 2/28/21
443
kj
Friday 11/20/20
499
kj
Tuesday 5/26/20
627
kj
Saturday 1/4/20
441
kj
Sunday 5/3/20