Shake and Bake
Workouts
Sunday 8/13/23 @ 11:40 AM
✅
789kj
103rpm
49%
25mph
Sunday 9/24/23 @ 9:12 PM
218kj
64rpm
40%
14mph
Wednesday 10/5/22 @ 11:1 AM
✅
821kj
102rpm
51%
25mph
Saturday 7/22/23 @ 2:38 PM
223kj
69rpm
38%
14mph
Wednesday 8/10/22 @ 11:7 AM
✅
765kj
97rpm
52%
24mph
Wednesday 10/5/22 @ 10:33 PM
216kj
65rpm
41%
15mph
Thursday 3/17/22 @ 11:2 AM
✅
756kj
103rpm
49%
24mph
Saturday 8/8/20 @ 6:29 PM
303kj
81rpm
40%
17mph
Sunday 10/10/21 @ 5:45 PM
✅
761kj
103rpm
49%
24mph
Saturday 10/9/21 @ 4:9 PM
265kj
67rpm
43%
16mph
Sunday 6/6/21 @ 1:0 PM
✅
1561kj
100rpm
51%
25mph
Sunday 6/6/21 @ 5:32 PM
252kj
55rpm
34%
10mph
Sunday 2/28/21 @ 2:0 PM
✅
1594kj
93rpm
54%
25mph
Sunday 3/7/21 @ 6:57 PM
639kj
73rpm
44%
17mph
Sunday 1/24/21 @ 7:16 PM
✅
754kj
92rpm
53%
24mph
Sunday 1/17/21 @ 8:52 PM
328kj
80rpm
42%
18mph
Wednesday 9/2/20 @ 6:5 PM
✅
768kj
89rpm
54%
24mph
Friday 1/1/21 @ 8:15 PM
308kj
80rpm
40%
17mph
Friday 11/1/19 @ 4:1 PM
✅
631kj
78rpm
65%
26mph
Wednesday 7/29/20 @ 6:56 PM
214kj
76rpm
44%
17mph
Workouts
218
kj
Sunday 9/24/23
216
kj
Wednesday 10/5/22
303
kj
Saturday 8/8/20
265
kj
Saturday 10/9/21
252
kj
Sunday 6/6/21
639
kj
Sunday 3/7/21
328
kj
Sunday 1/17/21
308
kj
Friday 1/1/21