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Shake and Bake
a_major_payne
Pyeongtaek, South Korea
17
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
127 🔥
Beat a_major_payne
Workouts
Previous Workouts
Next Workouts
Wednesday 8/31/22 @ 12:28 AM
228
kj
82
rpm
42
%
18
mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
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Saturday 8/20/22 @ 4:59 PM
✅
347
kj
76
rpm
53
%
21
mph
Friday 7/29/22 @ 10:0 PM
95
kj
77
rpm
36
%
15
mph
20 min Low Impact Ride
Matt Wilpers
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Friday 2/19/21 @ 5:14 PM
✅
99
kj
77
rpm
38
%
15
mph
Monday 6/6/22 @ 5:37 AM
85
kj
73
rpm
36
%
14
mph
20 min Recovery Ride
Kendall Toole
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Thursday 5/5/22 @ 9:31 PM
✅
97
kj
81
rpm
35
%
15
mph
Tuesday 5/17/22 @ 10:49 AM
91
kj
85
rpm
33
%
14
mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
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Sunday 5/15/22 @ 5:20 PM
✅
119
kj
82
rpm
37
%
16
mph
Sunday 9/13/20 @ 3:33 PM
443
kj
79
rpm
43
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Wednesday 12/9/20 @ 4:11 PM
✅
608
kj
80
rpm
45
%
19
mph
Monday 6/15/20 @ 10:40 PM
124
kj
79
rpm
40
%
16
mph
20 min Low Impact Ride
Emma Lovewell
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Tuesday 12/10/19 @ 2:36 PM
✅
144
kj
82
rpm
41
%
17
mph
Monday 2/11/19 @ 12:50 AM
186
kj
75
rpm
41
%
16
mph
30 min Low Impact Ride
Emma Lovewell
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Share
Tuesday 2/12/19 @ 5:21 PM
✅
223
kj
80
rpm
43
%
18
mph
Saturday 1/12/19 @ 9:36 PM
✅
136
kj
79
rpm
41
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Share
Thursday 1/10/19 @ 10:43 PM
119
kj
82
rpm
38
%
16
mph
Wednesday 11/7/18 @ 12:1 AM
125
kj
67
rpm
44
%
16
mph
20 min Pop Ride
Robin Arzón
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Share
Friday 11/9/18 @ 5:39 PM
✅
148
kj
70
rpm
46
%
17
mph
Friday 4/6/18 @ 1:40 AM
kj
rpm
%
0
mph
20 min Groove Ride
Emma Lovewell
View Class
Share
Monday 5/14/18 @ 10:43 PM
✅
93
kj
58
rpm
43
%
14
mph
Previous Workouts
Next Workouts
a_major_payne
Pyeongtaek, South Korea
17
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
127 🔥
Beat a_major_payne
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
View Class
Share
228
kj
Wednesday 8/31/22
✅
347
kj
Saturday 8/20/22
20 min Low Impact Ride
Matt Wilpers
View Class
Share
95
kj
Friday 7/29/22
✅
99
kj
Friday 2/19/21
20 min Recovery Ride
Kendall Toole
View Class
Share
85
kj
Monday 6/6/22
✅
97
kj
Thursday 5/5/22
20 min Mental Health Day: Recovery Ride
Ben Alldis
View Class
Share
91
kj
Tuesday 5/17/22
✅
119
kj
Sunday 5/15/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
443
kj
Sunday 9/13/20
✅
608
kj
Wednesday 12/9/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
124
kj
Monday 6/15/20
✅
144
kj
Tuesday 12/10/19
30 min Low Impact Ride
Emma Lovewell
View Class
Share
186
kj
Monday 2/11/19
✅
223
kj
Tuesday 2/12/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
136
kj
Saturday 1/12/19
119
kj
Thursday 1/10/19
20 min Pop Ride
Robin Arzón
View Class
Share
125
kj
Wednesday 11/7/18
✅
148
kj
Friday 11/9/18
20 min Groove Ride
Emma Lovewell
View Class
Share
kj
Friday 4/6/18
✅
93
kj
Monday 5/14/18
Previous Workouts
Next Workouts