Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 10:31 AM
✅
115kj
75rpm
40%
16mph
Thursday 4/7/22 @ 9:40 PM
73kj
54rpm
45%
14mph
Thursday 9/28/23 @ 9:17 AM
✅
211kj
73rpm
44%
17mph
Tuesday 7/25/23 @ 5:9 AM
114kj
48rpm
44%
12mph
Friday 7/28/23 @ 9:40 AM
✅
193kj
74rpm
42%
17mph
Wednesday 7/26/23 @ 3:18 PM
87kj
43rpm
42%
10mph
Thursday 6/29/23 @ 9:32 AM
✅
186kj
77rpm
40%
16mph
Friday 6/16/23 @ 11:8 PM
73kj
56rpm
33%
10mph
Wednesday 5/3/23 @ 9:27 AM
✅
214kj
75rpm
44%
17mph
Saturday 4/24/21 @ 8:26 AM
111kj
61rpm
38%
13mph
Sunday 4/2/23 @ 10:11 AM
✅
71kj
70rpm
46%
17mph
Saturday 10/8/22 @ 11:4 PM
32kj
49rpm
42%
12mph
Sunday 12/11/22 @ 11:10 AM
✅
79kj
61rpm
53%
18mph
Sunday 10/24/21 @ 9:18 PM
14kj
47rpm
30%
8mph
Tuesday 11/15/22 @ 9:53 AM
✅
183kj
72rpm
42%
16mph
Sunday 10/30/22 @ 7:56 AM
145kj
59rpm
44%
14mph
Wednesday 6/23/21 @ 9:33 AM
✅
203kj
82rpm
40%
17mph
Tuesday 6/15/21 @ 12:4 PM
94kj
58rpm
37%
12mph
Tuesday 3/2/21 @ 10:25 AM
✅
284kj
76rpm
42%
16mph
Sunday 2/28/21 @ 2:31 PM
130kj
56rpm
37%
11mph
a_h_mamafit
Cleveland
263
🔥
VS
blkbroinchrist
Menifee California
1
Workouts
130
kj
Sunday 2/28/21