Shake and Bake
Workouts
Thursday 6/10/21 @ 6:35 PM
195kj
87rpm
38%
17mph
Tuesday 11/22/22 @ 10:43 PM
✅
206kj
84rpm
39%
17mph
Tuesday 9/13/22 @ 4:50 PM
kj
rpm
%
0mph
Wednesday 8/17/22 @ 9:51 PM
✅
355kj
84rpm
41%
18mph
Tuesday 2/1/22 @ 6:55 PM
277kj
83rpm
38%
16mph
Thursday 1/6/22 @ 1:1 AM
✅
315kj
87rpm
39%
17mph
Tuesday 12/21/21 @ 11:17 PM
✅
200kj
89rpm
37%
17mph
Sunday 10/10/21 @ 3:36 PM
192kj
93rpm
35%
17mph
Saturday 11/6/21 @ 5:21 PM
411kj
80rpm
41%
17mph
Saturday 12/4/21 @ 2:38 PM
✅
418kj
86rpm
39%
17mph
Sunday 11/8/20 @ 9:4 PM
✅
319kj
84rpm
40%
17mph
Saturday 8/28/21 @ 3:37 PM
314kj
90rpm
38%
17mph
Thursday 1/14/21 @ 9:38 PM
✅
205kj
85rpm
39%
17mph
Saturday 6/12/21 @ 12:22 AM
204kj
92rpm
37%
17mph
Tuesday 5/11/21 @ 10:39 PM
201kj
81rpm
40%
17mph
Sunday 3/7/21 @ 8:57 PM
✅
215kj
84rpm
41%
17mph
Friday 7/10/20 @ 12:47 PM
✅
212kj
90rpm
38%
17mph
Monday 11/30/20 @ 12:33 AM
167kj
94rpm
33%
16mph
Workouts
195
kj
Thursday 6/10/21
kj
Tuesday 9/13/22
277
kj
Tuesday 2/1/22
192
kj
Sunday 10/10/21
411
kj
Saturday 11/6/21
314
kj
Saturday 8/28/21
204
kj
Saturday 6/12/21
167
kj
Monday 11/30/20