Shake and Bake
VS
Workouts
Thursday 9/7/23 @ 7:42 PM
163kj
74rpm
46%
18mph
Thursday 5/25/23 @ 2:32 PM
✅
221kj
64rpm
57%
21mph
Saturday 5/13/23 @ 2:45 PM
142kj
78rpm
41%
17mph
Thursday 5/11/23 @ 1:58 PM
✅
215kj
67rpm
54%
20mph
Friday 4/1/22 @ 5:21 PM
214kj
79rpm
42%
17mph
Wednesday 3/30/22 @ 8:54 PM
✅
369kj
58rpm
64%
22mph
Friday 12/17/21 @ 9:25 PM
216kj
83rpm
41%
17mph
Monday 11/29/21 @ 9:57 PM
✅
327kj
76rpm
52%
21mph
Friday 6/25/21 @ 4:52 PM
337kj
78rpm
43%
17mph
Saturday 9/26/20 @ 3:59 PM
✅
417kj
77rpm
48%
19mph
Wednesday 11/20/19 @ 10:56 PM
262kj
74rpm
47%
18mph
Friday 12/6/19 @ 4:3 PM
✅
269kj
68rpm
52%
19mph
Sunday 3/10/19 @ 3:59 PM
✅
261kj
77rpm
46%
18mph
Thursday 3/7/19 @ 9:40 PM
234kj
79rpm
44%
18mph
Wednesday 8/29/18 @ 9:54 PM
362kj
76rpm
44%
18mph
Wednesday 8/29/18 @ 5:21 PM
✅
441kj
77rpm
49%
20mph
Thursday 4/19/18 @ 10:7 PM
328kj
80rpm
41%
17mph
Friday 4/20/18 @ 2:38 PM
✅
377kj
83rpm
44%
18mph
Thursday 3/1/18 @ 11:20 PM
294kj
71rpm
44%
16mph
Thursday 3/8/18 @ 12:33 AM
✅
369kj
69rpm
50%
19mph
a_grasshoff
houston
15
VS
makemovesmandy
^ find me on insta
101
🔥
Workouts
234
kj
Thursday 3/7/19
362
kj
Wednesday 8/29/18
328
kj
Thursday 4/19/18