Shake and Bake
Workouts
Saturday 11/2/19 @ 11:3 PM
✅
439kj
82rpm
46%
19mph
Wednesday 1/27/21 @ 1:10 AM
418kj
83rpm
45%
19mph
Sunday 2/23/20 @ 6:26 PM
✅
626kj
83rpm
46%
20mph
Saturday 11/28/20 @ 11:29 PM
578kj
86rpm
44%
19mph
Sunday 1/19/20 @ 11:8 PM
✅
289kj
85rpm
43%
19mph
Monday 9/14/20 @ 10:48 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 8:13 PM
✅
728kj
84rpm
50%
21mph
Saturday 12/14/19 @ 7:37 PM
592kj
82rpm
46%
20mph
Saturday 2/22/20 @ 3:17 PM
✅
526kj
79rpm
52%
21mph
Wednesday 2/19/20 @ 11:18 AM
422kj
77rpm
47%
19mph
Thursday 1/23/20 @ 9:30 PM
✅
452kj
78rpm
49%
20mph
Tuesday 1/21/20 @ 12:48 PM
412kj
80rpm
46%
19mph
Wednesday 12/11/19 @ 11:8 PM
✅
541kj
83rpm
50%
21mph
Friday 12/13/19 @ 12:8 AM
437kj
82rpm
46%
20mph
Sunday 12/1/19 @ 10:51 PM
✅
517kj
77rpm
52%
21mph
Sunday 12/1/19 @ 12:28 AM
440kj
80rpm
47%
20mph
Monday 11/18/19 @ 12:13 PM
350kj
71rpm
46%
18mph
Friday 11/22/19 @ 12:18 AM
✅
392kj
77rpm
46%
19mph
Wednesday 1/9/19 @ 8:58 PM
379kj
84rpm
43%
18mph
Saturday 3/2/19 @ 3:45 PM
✅
394kj
86rpm
43%
19mph
Workouts
418
kj
Wednesday 1/27/21
kj
Monday 9/14/20
412
kj
Tuesday 1/21/20
350
kj
Monday 11/18/19
379
kj
Wednesday 1/9/19