Shake and Bake
Workouts
Tuesday 7/27/21 @ 9:14 PM
124kj
84rpm
26%
12mph
Friday 9/25/20 @ 2:40 PM
✅
304kj
88rpm
38%
17mph
Wednesday 1/27/21 @ 10:47 PM
154kj
81rpm
30%
13mph
Wednesday 1/27/21 @ 3:55 PM
✅
324kj
91rpm
38%
17mph
Thursday 3/11/21 @ 10:4 PM
146kj
74rpm
31%
12mph
Wednesday 3/10/21 @ 2:6 PM
✅
302kj
88rpm
38%
17mph
Saturday 5/15/21 @ 3:12 PM
222kj
86rpm
29%
13mph
Saturday 5/15/21 @ 11:52 AM
✅
418kj
88rpm
38%
17mph
Saturday 5/1/21 @ 4:7 PM
222kj
83rpm
31%
13mph
Sunday 5/2/21 @ 1:46 PM
✅
423kj
88rpm
38%
17mph
Monday 11/30/20 @ 3:28 PM
159kj
68rpm
35%
13mph
Monday 11/30/20 @ 4:31 PM
✅
317kj
92rpm
37%
17mph
Saturday 1/23/21 @ 4:24 PM
201kj
81rpm
30%
13mph
Saturday 1/23/21 @ 2:30 PM
✅
402kj
90rpm
37%
17mph
Tuesday 11/24/20 @ 3:18 PM
197kj
73rpm
32%
12mph
Wednesday 11/25/20 @ 1:36 PM
✅
402kj
89rpm
37%
17mph
Monday 4/22/19 @ 11:48 AM
121kj
71rpm
36%
14mph
Sunday 4/21/19 @ 7:28 PM
✅
197kj
77rpm
41%
17mph
Friday 2/1/19 @ 11:2 AM
132kj
69rpm
32%
12mph
Wednesday 2/13/19 @ 5:8 PM
✅
230kj
69rpm
39%
14mph
Workouts
154
kj
Wednesday 1/27/21
146
kj
Thursday 3/11/21
222
kj
Saturday 5/15/21
222
kj
Saturday 5/1/21
201
kj
Saturday 1/23/21