Shake and Bake

Workouts

Friday 1/21/22 @ 2:7 AM
✅
168kj
67rpm
36%
13mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
Tuesday 3/9/21 @ 9:43 AM
137kj
73rpm
29%
11mph
Monday 10/12/20 @ 6:37 PM
✅
185kj
83rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/9/20 @ 11:57 AM
79kj
81rpm
26%
11mph
Saturday 10/3/20 @ 12:37 AM
✅
308kj
76rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/28/20 @ 9:11 AM
128kj
76rpm
26%
11mph

Workouts

45 min Power Zone Hip Hop Ride
Matt Wilpers
✅ 168 kj
Friday 1/21/22
137 kj
Tuesday 3/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 185 kj
Monday 10/12/20
79 kj
Sunday 8/9/20
45 min Power Zone Ride
Matt Wilpers
✅ 308 kj
Saturday 10/3/20
128 kj
Monday 9/28/20