Shake and Bake
Workouts
Sunday 10/31/21 @ 2:3 PM
✅
298kj
85rpm
38%
17mph
Tuesday 9/22/20 @ 6:43 PM
277kj
90rpm
35%
16mph
Friday 2/5/21 @ 4:39 PM
✅
316kj
82rpm
40%
17mph
Thursday 5/6/21 @ 2:35 PM
287kj
84rpm
37%
16mph
Saturday 2/27/21 @ 12:56 PM
372kj
87rpm
37%
16mph
Saturday 5/1/21 @ 3:16 PM
✅
392kj
88rpm
37%
17mph
Saturday 4/18/20 @ 3:56 PM
✅
487kj
87rpm
41%
18mph
Saturday 4/18/20 @ 6:22 PM
324kj
91rpm
33%
15mph
Saturday 9/14/19 @ 2:42 PM
✅
457kj
83rpm
41%
18mph
Saturday 6/6/20 @ 3:27 PM
341kj
85rpm
36%
16mph
Thursday 6/6/19 @ 3:27 PM
✅
215kj
84rpm
40%
17mph
Friday 8/23/19 @ 10:29 AM
161kj
81rpm
36%
15mph
Wednesday 4/15/20 @ 4:1 PM
✅
366kj
84rpm
42%
18mph
Wednesday 4/15/20 @ 11:9 AM
248kj
87rpm
34%
15mph
Wednesday 11/27/19 @ 6:8 PM
✅
360kj
83rpm
42%
18mph
Wednesday 11/27/19 @ 10:16 PM
291kj
86rpm
38%
17mph
Thursday 10/3/19 @ 2:8 PM
✅
345kj
84rpm
42%
18mph
Thursday 10/3/19 @ 7:34 PM
268kj
86rpm
37%
16mph
Monday 9/9/19 @ 2:49 PM
✅
241kj
86rpm
41%
18mph
Tuesday 9/10/19 @ 6:52 PM
172kj
91rpm
34%
16mph
Workouts
372
kj
Saturday 2/27/21
324
kj
Saturday 4/18/20
341
kj
Saturday 6/6/20
161
kj
Friday 8/23/19
248
kj
Wednesday 4/15/20
291
kj
Wednesday 11/27/19