Shake and Bake
Workouts
Wednesday 5/11/22 @ 1:12 PM
✅
564kj
77rpm
63%
25mph
Wednesday 5/11/22 @ 1:11 PM
149kj
77rpm
37%
15mph
Saturday 2/19/22 @ 12:56 PM
✅
1040kj
77rpm
62%
25mph
Saturday 3/19/22 @ 1:0 PM
393kj
85rpm
38%
17mph
Thursday 4/15/21 @ 10:21 PM
✅
760kj
78rpm
60%
24mph
Friday 4/23/21 @ 11:22 AM
305kj
89rpm
37%
17mph
Monday 6/1/20 @ 10:12 PM
✅
385kj
82rpm
62%
25mph
Saturday 5/30/20 @ 5:21 PM
202kj
78rpm
49%
20mph
Monday 4/15/19 @ 11:55 PM
✅
782kj
75rpm
63%
24mph
Friday 4/17/20 @ 11:59 AM
566kj
74rpm
55%
22mph
Monday 5/20/19 @ 10:12 PM
✅
811kj
75rpm
64%
25mph
Friday 5/17/19 @ 11:55 AM
579kj
80rpm
53%
22mph
Wednesday 2/27/19 @ 9:7 PM
✅
803kj
84rpm
58%
25mph
Tuesday 2/26/19 @ 12:57 AM
55kj
81rpm
28%
12mph
Saturday 2/23/19 @ 10:29 PM
✅
777kj
85rpm
57%
24mph
Friday 2/22/19 @ 1:1 PM
451kj
79rpm
48%
20mph
Friday 2/15/19 @ 10:21 PM
✅
810kj
78rpm
62%
25mph
Monday 2/18/19 @ 4:8 PM
318kj
79rpm
43%
17mph
Saturday 12/22/18 @ 3:56 PM
✅
643kj
87rpm
52%
23mph
Friday 12/21/18 @ 12:23 PM
201kj
82rpm
45%
19mph
Workouts
149
kj
Wednesday 5/11/22
393
kj
Saturday 3/19/22
305
kj
Friday 4/23/21
202
kj
Saturday 5/30/20
55
kj
Tuesday 2/26/19