Shake and Bake
Workouts
Friday 1/14/22 @ 12:18 PM
226kj
73rpm
45%
18mph
Sunday 2/21/21 @ 1:56 PM
✅
457kj
79rpm
57%
23mph
Friday 10/22/21 @ 10:1 PM
225kj
79rpm
43%
18mph
Thursday 12/19/19 @ 6:26 PM
✅
237kj
85rpm
41%
18mph
Wednesday 7/22/20 @ 11:14 AM
204kj
83rpm
40%
17mph
Monday 1/18/21 @ 1:23 PM
✅
418kj
101rpm
46%
23mph
Friday 6/5/20 @ 3:22 PM
480kj
74rpm
46%
18mph
Sunday 6/7/20 @ 12:42 PM
✅
507kj
91rpm
41%
19mph
Tuesday 5/12/20 @ 7:25 PM
✅
166kj
77rpm
46%
18mph
Friday 5/22/20 @ 8:36 AM
149kj
80rpm
43%
18mph
Saturday 7/27/19 @ 4:36 PM
✅
146kj
66rpm
56%
20mph
Friday 5/22/20 @ 8:20 AM
126kj
87rpm
42%
18mph
Friday 1/10/20 @ 1:24 AM
✅
290kj
71rpm
52%
20mph
Monday 5/18/20 @ 2:0 PM
245kj
83rpm
43%
18mph
Sunday 1/26/20 @ 10:0 PM
✅
269kj
69rpm
52%
19mph
Friday 1/24/20 @ 8:32 PM
221kj
73rpm
45%
18mph
Wednesday 8/7/19 @ 11:20 AM
✅
255kj
69rpm
50%
19mph
Wednesday 7/31/19 @ 11:14 PM
197kj
78rpm
42%
17mph
Monday 10/22/18 @ 9:21 PM
✅
404kj
70rpm
52%
19mph
Friday 11/2/18 @ 9:46 PM
kj
rpm
%
0mph
Workouts
204
kj
Wednesday 7/22/20
480
kj
Friday 6/5/20
245
kj
Monday 5/18/20