Shake and Bake
Workouts
Wednesday 11/24/21 @ 2:30 AM
94kj
76rpm
35%
14mph
Sunday 11/21/21 @ 12:22 PM
✅
97kj
84rpm
33%
15mph
Saturday 11/9/19 @ 5:44 PM
✅
805kj
88rpm
43%
19mph
Saturday 5/9/20 @ 3:59 PM
554kj
80rpm
39%
16mph
Tuesday 4/7/20 @ 4:59 PM
✅
705kj
86rpm
41%
18mph
Sunday 3/7/21 @ 5:28 PM
561kj
82rpm
38%
16mph
Tuesday 11/10/20 @ 3:14 AM
✅
309kj
83rpm
47%
20mph
Tuesday 11/10/20 @ 12:28 AM
204kj
74rpm
43%
17mph
Wednesday 10/30/19 @ 3:28 PM
✅
168kj
82rpm
46%
19mph
Sunday 10/25/20 @ 4:25 PM
kj
rpm
%
0mph
Thursday 9/24/20 @ 12:2 AM
✅
501kj
82rpm
43%
18mph
Sunday 9/27/20 @ 3:9 PM
383kj
81rpm
39%
16mph
Tuesday 9/1/20 @ 1:11 PM
✅
346kj
85rpm
41%
18mph
Monday 7/20/20 @ 9:50 PM
284kj
86rpm
37%
16mph
Thursday 7/4/19 @ 2:4 PM
✅
326kj
83rpm
42%
18mph
Monday 7/8/19 @ 11:40 PM
302kj
77rpm
42%
17mph
Friday 9/14/18 @ 11:28 PM
247kj
83rpm
43%
18mph
Wednesday 8/29/18 @ 11:8 PM
✅
249kj
82rpm
44%
18mph
Thursday 11/22/18 @ 3:17 PM
✅
389kj
89rpm
41%
19mph
Thursday 11/22/18 @ 3:21 PM
318kj
79rpm
42%
17mph
Workouts
94
kj
Wednesday 11/24/21
554
kj
Saturday 5/9/20
561
kj
Sunday 3/7/21
204
kj
Tuesday 11/10/20
284
kj
Monday 7/20/20
302
kj
Monday 7/8/19
318
kj
Thursday 11/22/18