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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
26
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
151 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Friday 4/15/22 @ 3:37 PM
347
kj
81
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 1/11/22 @ 12:7 AM
✅
410
kj
91
rpm
41
%
19
mph
Thursday 12/12/19 @ 5:20 PM
112
kj
81
rpm
34
%
14
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 12/13/19 @ 12:20 AM
✅
402
kj
95
rpm
39
%
19
mph
Wednesday 9/30/20 @ 7:11 PM
522
kj
84
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 10/7/20 @ 12:55 AM
✅
582
kj
87
rpm
43
%
19
mph
Tuesday 9/1/20 @ 2:42 AM
✅
236
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 3/28/20 @ 5:59 PM
227
kj
85
rpm
40
%
18
mph
Thursday 11/14/19 @ 5:37 PM
390
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 8/31/20 @ 11:38 PM
✅
431
kj
89
rpm
43
%
19
mph
Tuesday 2/4/20 @ 11:26 PM
372
kj
75
rpm
46
%
18
mph
45 min EDM Trap Ride
Jess King
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Saturday 4/11/20 @ 2:30 PM
✅
427
kj
79
rpm
48
%
19
mph
Tuesday 3/31/20 @ 7:34 PM
374
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/9/19 @ 11:25 AM
✅
382
kj
81
rpm
44
%
18
mph
Monday 7/15/19 @ 5:35 PM
506
kj
89
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 2:2 PM
✅
523
kj
84
rpm
42
%
18
mph
Monday 1/14/19 @ 3:56 PM
296
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 4:25 PM
✅
366
kj
81
rpm
43
%
18
mph
Saturday 9/29/18 @ 12:58 AM
✅
176
kj
85
rpm
43
%
19
mph
20 min Pop Ride
Denis Morton
View Class
Share
Tuesday 10/2/18 @ 12:6 AM
165
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
26
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
151 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
347
kj
Friday 4/15/22
✅
410
kj
Tuesday 1/11/22
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
112
kj
Thursday 12/12/19
✅
402
kj
Friday 12/13/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
522
kj
Wednesday 9/30/20
✅
582
kj
Wednesday 10/7/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
236
kj
Tuesday 9/1/20
227
kj
Saturday 3/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
390
kj
Thursday 11/14/19
✅
431
kj
Monday 8/31/20
45 min EDM Trap Ride
Jess King
View Class
Share
372
kj
Tuesday 2/4/20
✅
427
kj
Saturday 4/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
374
kj
Tuesday 3/31/20
✅
382
kj
Saturday 2/9/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
506
kj
Monday 7/15/19
✅
523
kj
Sunday 7/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Monday 1/14/19
✅
366
kj
Saturday 1/19/19
20 min Pop Ride
Denis Morton
View Class
Share
✅
176
kj
Saturday 9/29/18
165
kj
Tuesday 10/2/18
Previous Workouts
Next Workouts