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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
142 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
83
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Wednesday 8/24/22 @ 3:44 PM
206
kj
78
rpm
42
%
17
mph
30 min AFO Ride: Alanis Morissette
Ally Love
View Class
Share
Sunday 9/4/22 @ 3:25 PM
✅
224
kj
86
rpm
40
%
17
mph
Wednesday 1/12/22 @ 2:45 AM
106
kj
75
rpm
38
%
15
mph
20 min 80s Rock Ride
Christine D'Ercole
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Share
Monday 1/3/22 @ 2:55 PM
✅
139
kj
72
rpm
43
%
17
mph
Wednesday 11/27/19 @ 11:8 PM
483
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/10/21 @ 2:55 PM
✅
498
kj
80
rpm
44
%
18
mph
Saturday 11/9/19 @ 5:44 PM
✅
805
kj
88
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/5/21 @ 2:55 PM
758
kj
83
rpm
43
%
19
mph
Tuesday 4/7/20 @ 4:59 PM
705
kj
86
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 3:50 PM
✅
756
kj
81
rpm
44
%
19
mph
Thursday 9/24/20 @ 12:2 AM
501
kj
82
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 1:31 PM
✅
519
kj
81
rpm
44
%
19
mph
Monday 5/18/20 @ 5:11 PM
344
kj
77
rpm
25
%
11
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 1:57 PM
✅
347
kj
84
rpm
41
%
18
mph
Wednesday 10/30/19 @ 3:28 PM
168
kj
82
rpm
46
%
19
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Tuesday 12/24/19 @ 4:0 PM
✅
220
kj
82
rpm
41
%
17
mph
Thursday 6/20/19 @ 5:22 PM
✅
224
kj
91
rpm
38
%
17
mph
30 min Power Zone Ride
Denis Morton
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Share
Thursday 10/3/19 @ 1:14 PM
215
kj
80
rpm
40
%
17
mph
Wednesday 8/7/19 @ 7:50 PM
44
kj
76
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 1:59 PM
✅
54
kj
92
rpm
34
%
16
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
142 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
83
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Alanis Morissette
Ally Love
View Class
Share
206
kj
Wednesday 8/24/22
✅
224
kj
Sunday 9/4/22
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
106
kj
Wednesday 1/12/22
✅
139
kj
Monday 1/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Wednesday 11/27/19
✅
498
kj
Saturday 7/10/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
805
kj
Saturday 11/9/19
758
kj
Saturday 6/5/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
705
kj
Tuesday 4/7/20
✅
756
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
501
kj
Thursday 9/24/20
✅
519
kj
Wednesday 9/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Monday 5/18/20
✅
347
kj
Tuesday 5/12/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
168
kj
Wednesday 10/30/19
✅
220
kj
Tuesday 12/24/19
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
224
kj
Thursday 6/20/19
215
kj
Thursday 10/3/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
44
kj
Wednesday 8/7/19
✅
54
kj
Thursday 4/25/19
Previous Workouts
Next Workouts