Shake and Bake
Workouts
Thursday 12/28/23 @ 6:15 PM
212kj
78rpm
41%
17mph
Saturday 12/16/23 @ 3:9 PM
✅
243kj
80rpm
43%
18mph
Tuesday 9/1/20 @ 1:11 PM
346kj
85rpm
41%
18mph
Wednesday 9/2/20 @ 9:26 AM
✅
411kj
89rpm
42%
19mph
Saturday 11/9/19 @ 5:44 PM
805kj
88rpm
43%
19mph
Friday 5/8/20 @ 9:36 AM
✅
859kj
92rpm
42%
20mph
Tuesday 4/7/20 @ 4:59 PM
705kj
86rpm
41%
18mph
Saturday 4/11/20 @ 12:41 PM
✅
919kj
95rpm
42%
20mph
Wednesday 8/7/19 @ 7:50 PM
44kj
76rpm
35%
14mph
Friday 4/3/20 @ 7:56 PM
✅
81kj
91rpm
40%
18mph
Wednesday 11/27/19 @ 11:8 PM
483kj
83rpm
42%
18mph
Thursday 4/2/20 @ 9:3 PM
✅
594kj
89rpm
44%
20mph
Tuesday 3/3/20 @ 5:47 PM
✅
184kj
82rpm
46%
19mph
Wednesday 3/4/20 @ 12:55 AM
142kj
87rpm
39%
17mph
Wednesday 1/8/20 @ 3:9 AM
139kj
82rpm
40%
17mph
Friday 12/27/19 @ 11:29 PM
✅
184kj
89rpm
43%
19mph
Thursday 8/29/19 @ 4:23 PM
✅
306kj
85rpm
46%
20mph
Wednesday 11/27/19 @ 11:18 PM
258kj
85rpm
43%
19mph
Wednesday 11/13/19 @ 7:1 PM
104kj
80rpm
36%
15mph
Thursday 11/14/19 @ 12:9 AM
✅
150kj
84rpm
40%
18mph
Workouts
212
kj
Thursday 12/28/23
346
kj
Tuesday 9/1/20
805
kj
Saturday 11/9/19
705
kj
Tuesday 4/7/20
483
kj
Wednesday 11/27/19
142
kj
Wednesday 3/4/20
258
kj
Wednesday 11/27/19
104
kj
Wednesday 11/13/19