Shake and Bake
Workouts
Wednesday 10/7/20 @ 1:10 AM
✅
511kj
83rpm
43%
18mph
Tuesday 10/6/20 @ 8:37 PM
393kj
74rpm
39%
16mph
Thursday 9/10/20 @ 12:11 AM
✅
194kj
88rpm
36%
16mph
Wednesday 9/23/20 @ 11:26 AM
152kj
74rpm
37%
15mph
Saturday 5/2/20 @ 12:50 AM
✅
453kj
83rpm
40%
17mph
Sunday 5/3/20 @ 3:39 PM
409kj
77rpm
40%
16mph
Tuesday 6/25/19 @ 3:7 PM
✅
364kj
85rpm
41%
18mph
Thursday 4/30/20 @ 12:22 AM
355kj
78rpm
43%
18mph
Tuesday 3/24/20 @ 12:52 AM
✅
356kj
92rpm
39%
18mph
Sunday 3/22/20 @ 10:43 PM
310kj
82rpm
40%
17mph
Friday 11/1/19 @ 3:29 PM
✅
300kj
87rpm
45%
20mph
Saturday 11/2/19 @ 1:14 AM
261kj
78rpm
46%
19mph
Thursday 5/9/19 @ 3:27 PM
✅
248kj
90rpm
40%
18mph
Wednesday 10/9/19 @ 12:16 PM
197kj
78rpm
40%
16mph
Friday 10/4/19 @ 12:58 AM
✅
329kj
81rpm
49%
20mph
Friday 10/4/19 @ 12:53 AM
253kj
69rpm
50%
18mph
Thursday 9/26/19 @ 3:19 PM
✅
351kj
86rpm
40%
18mph
Sunday 9/29/19 @ 3:49 PM
261kj
82rpm
37%
16mph
Monday 8/26/19 @ 11:51 AM
✅
475kj
85rpm
41%
18mph
Thursday 8/22/19 @ 3:55 PM
408kj
80rpm
41%
17mph
Workouts
152
kj
Wednesday 9/23/20
310
kj
Sunday 3/22/20
253
kj
Friday 10/4/19
261
kj
Sunday 9/29/19
408
kj
Thursday 8/22/19