Shake and Bake

Workouts

Tuesday 5/10/22 @ 2:30 PM
✅
168kj
79rpm
45%
18mph
20 min System of a Down Ride
Jess King
Thursday 8/11/22 @ 7:35 PM
112kj
70rpm
41%
16mph
Friday 12/4/20 @ 1:42 AM
✅
209kj
86rpm
39%
17mph
30 min Outkast Ride
Denis Morton
Sunday 8/27/23 @ 10:57 PM
152kj
63rpm
43%
15mph
Thursday 11/28/19 @ 3:51 PM
✅
405kj
49rpm
68%
20mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 11/20/22 @ 12:30 PM
279kj
59rpm
49%
16mph
Thursday 6/3/21 @ 12:6 AM
✅
188kj
73rpm
41%
16mph
30 min Pride: 80s Ride
Leanne Hainsby
Friday 6/10/22 @ 12:26 AM
135kj
69rpm
38%
14mph
Saturday 5/1/21 @ 12:27 AM
✅
177kj
79rpm
38%
16mph
30 min Movie Buff Ride
Kendall Toole
Friday 5/13/22 @ 10:1 PM
130kj
65rpm
40%
14mph
Friday 4/29/22 @ 12:38 PM
88kj
72rpm
36%
14mph
20 min Pop Punk Ride
Bradley Rose
Tuesday 4/19/22 @ 9:59 AM
✅
99kj
76rpm
37%
15mph
Wednesday 2/16/22 @ 3:11 PM
✅
153kj
83rpm
41%
18mph
20 min Mood Ride: Salty
Jess King
Monday 2/14/22 @ 10:45 PM
93kj
72rpm
38%
15mph
Friday 12/17/21 @ 7:16 PM
✅
86kj
70rpm
42%
15mph
15 min ABBA Ride
Hannah Corbin
Friday 1/21/22 @ 2:41 PM
47kj
69rpm
33%
12mph
Monday 2/8/21 @ 7:9 PM
✅
129kj
87rpm
37%
17mph
20 min Latin Ride
Hannah Corbin
Monday 7/5/21 @ 3:7 PM
107kj
73rpm
40%
15mph
Friday 10/11/19 @ 12:59 AM
✅
278kj
83rpm
45%
19mph
30 min The Jess King Experience
Jess King
Tuesday 4/13/21 @ 9:58 PM
172kj
70rpm
42%
16mph

Workouts

20 min System of a Down Ride
Jess King
✅ 168 kj
Tuesday 5/10/22
112 kj
Thursday 8/11/22
30 min Outkast Ride
Denis Morton
✅ 209 kj
Friday 12/4/20
152 kj
Sunday 8/27/23
45 min Turkey Burn Ride
Robin Arzón
✅ 405 kj
Thursday 11/28/19
279 kj
Sunday 11/20/22
30 min Pride: 80s Ride
Leanne Hainsby
✅ 188 kj
Thursday 6/3/21
135 kj
Friday 6/10/22
30 min Movie Buff Ride
Kendall Toole
✅ 177 kj
Saturday 5/1/21
130 kj
Friday 5/13/22
20 min Pop Punk Ride
Bradley Rose
88 kj
Friday 4/29/22
✅ 99 kj
Tuesday 4/19/22
20 min Mood Ride: Salty
Jess King
✅ 153 kj
Wednesday 2/16/22
93 kj
Monday 2/14/22
15 min ABBA Ride
Hannah Corbin
✅ 86 kj
Friday 12/17/21
47 kj
Friday 1/21/22
20 min Latin Ride
Hannah Corbin
✅ 129 kj
Monday 2/8/21
107 kj
Monday 7/5/21
30 min The Jess King Experience
Jess King
✅ 278 kj
Friday 10/11/19
172 kj
Tuesday 4/13/21