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Shake and Bake
901bikerchick
MEMPHIS, TN #BGM ππ
7
Beat brooksmamaof4
VS
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
99 π₯
Beat 901bikerchick
Workouts
Previous Workouts
Next Workouts
Monday 5/8/23 @ 11:54 PM
124
kj
69
rpm
35
%
13
mph
30 min London Ride
Hannah Frankson
View Class
Share
Tuesday 7/4/23 @ 4:8 PM
β
140
kj
77
rpm
34
%
14
mph
Sunday 12/26/21 @ 7:52 PM
248
kj
69
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/14/22 @ 7:44 PM
β
329
kj
76
rpm
38
%
16
mph
Monday 3/14/22 @ 3:46 PM
153
kj
74
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/6/22 @ 7:11 PM
β
338
kj
75
rpm
39
%
16
mph
Wednesday 9/29/21 @ 10:0 AM
163
kj
65
rpm
35
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/16/22 @ 3:41 PM
β
216
kj
76
rpm
37
%
15
mph
Thursday 12/5/19 @ 10:32 AM
94
kj
79
rpm
29
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 1:57 AM
β
155
kj
86
rpm
35
%
15
mph
Thursday 4/16/20 @ 2:19 PM
130
kj
79
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 11:40 PM
β
181
kj
80
rpm
39
%
16
mph
Sunday 8/9/20 @ 1:17 PM
314
kj
76
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 8:36 PM
β
349
kj
72
rpm
41
%
16
mph
Tuesday 6/9/20 @ 10:38 AM
241
kj
75
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 12:41 PM
β
266
kj
81
rpm
36
%
16
mph
Monday 7/13/20 @ 10:10 AM
β
361
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 10:9 PM
347
kj
76
rpm
39
%
16
mph
Sunday 11/24/19 @ 3:4 PM
224
kj
73
rpm
34
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 1:3 AM
β
356
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
901bikerchick
MEMPHIS, TN #BGM ππ
7
Beat brooksmamaof4
VS
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
99 π₯
Beat 901bikerchick
Workouts
Previous Workouts
Next Workouts
30 min London Ride
Hannah Frankson
View Class
Share
124
kj
Monday 5/8/23
β
140
kj
Tuesday 7/4/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
248
kj
Sunday 12/26/21
β
329
kj
Saturday 5/14/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
153
kj
Monday 3/14/22
β
338
kj
Sunday 3/6/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
163
kj
Wednesday 9/29/21
β
216
kj
Sunday 1/16/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
94
kj
Thursday 12/5/19
β
155
kj
Friday 1/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
130
kj
Thursday 4/16/20
β
181
kj
Monday 11/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Sunday 8/9/20
β
349
kj
Saturday 9/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
241
kj
Tuesday 6/9/20
β
266
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
361
kj
Monday 7/13/20
347
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Sunday 11/24/19
β
356
kj
Sunday 8/30/20
Previous Workouts
Next Workouts