Shake and Bake
Workouts
Thursday 6/22/23 @ 1:52 PM
✅
256kj
43rpm
69%
19mph
Tuesday 5/30/23 @ 1:19 PM
175kj
76rpm
39%
16mph
Thursday 4/27/23 @ 1:30 PM
✅
243kj
46rpm
65%
18mph
Tuesday 11/5/19 @ 6:59 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 2:47 PM
283kj
88rpm
37%
17mph
Monday 8/23/21 @ 11:49 AM
✅
310kj
82rpm
40%
17mph
Monday 5/10/21 @ 2:0 PM
389kj
87rpm
38%
17mph
Saturday 5/15/21 @ 1:34 PM
✅
432kj
88rpm
38%
17mph
Wednesday 5/12/21 @ 1:42 PM
284kj
83rpm
38%
17mph
Wednesday 5/12/21 @ 11:50 AM
✅
314kj
82rpm
40%
17mph
Saturday 3/21/20 @ 6:4 PM
173kj
79rpm
45%
19mph
Saturday 3/13/21 @ 6:52 PM
✅
204kj
84rpm
47%
20mph
Tuesday 2/16/21 @ 9:36 PM
✅
215kj
88rpm
39%
17mph
Friday 2/19/21 @ 2:35 AM
202kj
87rpm
38%
17mph
Friday 1/22/21 @ 2:46 PM
372kj
87rpm
37%
16mph
Saturday 1/23/21 @ 6:38 PM
✅
411kj
87rpm
38%
17mph
Saturday 5/19/18 @ 7:2 PM
61kj
80rpm
38%
16mph
Friday 4/6/18 @ 1:25 AM
✅
74kj
81rpm
42%
18mph
Sunday 2/18/18 @ 9:27 PM
✅
396kj
55rpm
60%
19mph
Monday 2/19/18 @ 2:17 PM
321kj
75rpm
44%
17mph
Workouts
283
kj
Wednesday 3/10/21
389
kj
Monday 5/10/21
284
kj
Wednesday 5/12/21
202
kj
Friday 2/19/21
372
kj
Friday 1/22/21